The Effect of Laughter Yoga on Premenstrual Syndrome Symptoms and Quality of Life in Young Women
NCT07139223 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 69
Last updated 2026-01-08
Summary
Premenstrual syndrome (PMS) is a common condition among young women, characterized by physical, emotional, and behavioral symptoms that negatively affect quality of life. Laughter yoga, a non-pharmacological mind-body intervention combining breathing techniques, relaxation, and intentional laughter, has been shown to reduce stress, improve mood, and enhance well-being. This randomized controlled trial aims to evaluate the effect of laughter yoga on PMS symptoms and quality of life in young women.
Conditions
- Premenstrual Syndrome-PMS
Interventions
- BEHAVIORAL
-
laughter yoga
Intervention arm: Laughter yoga group sessions will be implemented twice a week for 4 weeks (8 sessions in total); the first session will be \~45 min, the subsequent sessions \~30 min. Sessions will be conducted face-to-face in a suitable room within the institution. Following the interim measurement in week 4, the intervention arm will continue structured individual laughter practices daily for 4 weeks.
Sponsors & Collaborators
-
Lokman Hekim University
lead OTHER_GOV
Principal Investigators
-
Didem ŞİMŞEK KÜÇÜKKELEPÇE · Lokman Hekim University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 25 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2025-10-15
- Primary Completion
- 2025-11-15
- Completion
- 2025-12-15
Countries
- Turkey (Türkiye)
Study Locations
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