Savor-Aging: the Art of Savoring Positive Emotions
NCT06842628 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 46
Last updated 2025-08-22
Summary
This study is part of the larger project to promote positive aging (PNRR Age-IT Project) in the elderly through the amplification of positive experiences and emotions. This study aims to evaluate the feasibility and preliminary effects in terms of effectiveness of the "Savoring: the art of savoring positive emotions project", which is a self-help e-savoring training aimed at increasing psychological and subjective well-being in elderly participants. As secondary goals, this study aims to decrease depression and feelings of loneliness. An additional objective is to investigate user experience regarding the online protocol. A between-subjects design will be used.
Conditions
- Aging Well
- Positive Affect
Interventions
- OTHER
-
Savoring
Participants will follow an e-savoring training for 3 weeks. The first week will be focused on savoring past positive experiences (positive reminiscence and life lessons); the second week will be focused on savoring the present (absorption during an activity and writing a letter of gratitude to a significant person); and the third week will be focused on savoring the future (anticipating positive future events and making kind gestures to a significant person). After each activity, they will be guided to reflect and savor the positive emotions that emerge from the activity. The participants will complete some questionnaires at baseline, post-intervention, and in the one-month follow-up.
- OTHER
-
Positive Emotional Induction
Participants will follow a positive emotional induction training for 3 weeks, with 2 exercises per week. The first week, they will listen to a piece of music and watch a video that elicits positive emotions; the second week, they will do an activity that they particularly enjoy in solitude and listen to a narrative about gratitude; the third week, they will listen to a narrative about hope and carry out an activity they like with a loved one. The participants will complete some questionnaires at baseline, post-intervention, and in the one-month follow-up.
Sponsors & Collaborators
-
Catholic University of the Sacred Heart
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-02-24
- Primary Completion
- 2025-06-30
- Completion
- 2025-06-30
Countries
- Italy
Study Locations
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