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Effects of GPR with K-Stretch Hammock on Posture and Musculoskeletal Discomfort

NCT06820073 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 32

Last updated 2025-02-11

No results posted yet for this study

Summary

This study aims to evaluate the effects of Global Postural Reeducation (RPG) using the K-Stretch hammock on workers at San Jorge University who experience neck and lower back discomfort due to prolonged sitting. The primary goal is to examine how this intervention impacts posture, musculoskeletal discomfort, flexibility, and range of motion, as well as participants' quality of life, stress levels, and sleep quality.

Neck and lower back discomfort are common issues that significantly impact individuals' quality of life and work performance. Global Postural Reeducation (RPG) is a therapeutic approach that focuses on stretching and strengthening muscle chains to improve posture and alleviate discomfort. This study is innovative in applying RPG combined with a specialized K-Stretch hammock to assess its potential benefits in a workplace setting.

Participants will include 32 administrative staff members aged 19 to 65 who work predominantly in seated positions and meet specific inclusion criteria. They will undergo a 6-week program involving bi-weekly 30-minute sessions. The study will also compare pre- and post-intervention results to evaluate changes in musculoskeletal discomfort, functional abilities, and physical alignment. Findings from this study may contribute to developing effective workplace interventions for musculoskeletal health.

Conditions

  • Cervical and Lumbar Musculoskeletal Discomfort

Interventions

BEHAVIORAL

Global Postural Reeducation (RPG) using the K-Stretch hammock

The intervention involves Global Postural Reeducation (RPG) using the K-Stretch hammock. This therapeutic approach focuses on sustained stretching of muscle chains to improve posture, reduce cervical and lumbar musculoskeletal discomfort, and enhance flexibility. Participants complete 12 sessions over six weeks, with two 30-minute sessions per week. Each session includes guided exercises that target muscle imbalances, improve alignment, and alleviate tension caused by prolonged sedentary behavior. The K-Stretch hammock provides support for optimized stretching and alignment during the exercises.

Sponsors & Collaborators

  • Universidad San Jorge

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Model
CROSSOVER

Eligibility

Min Age
18 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-02-01
Primary Completion
2025-04-20
Completion
2025-10-01

Countries

  • Spain

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06820073 on ClinicalTrials.gov