The Effects of Exercise Timing and Intensity on Motor Learning in Healthy Adults.
NCT06166251 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 75
Last updated 2023-12-18
Summary
The purpose of this study is to compare of the effects of a single session of aerobic exercise with different intensity and timing on motor learning processes in healthy young adults.
Conditions
- Healthy
Interventions
- BEHAVIORAL
-
low ıntensity aerobic exercise
The exercise intervention was 30 min of treadmill jogging/running. After a two-minute warm-up walk at 1.0 m/s, the treadmill speed was increased to 57-63% maximum heart rate.
- BEHAVIORAL
-
moderate ıntensity aerobic exercise
The exercise intervention was 30 min of treadmill jogging/running. After a two-minute warm-up walk at 1.0 m/s, the treadmill speed was increased to 64-76% maximum heart rate.
Sponsors & Collaborators
-
Trakya University
lead OTHER
Principal Investigators
-
Muhammed Ş Yıldırım, PhD · Trakya University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 19 Years
- Max Age
- 24 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-06-12
- Primary Completion
- 2022-10-04
- Completion
- 2022-10-04
Countries
- Turkey (Türkiye)
Study Locations
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