Improving Metabolic & Mental Health in Female Healthcare Shift Workers
NCT06158204 · Status: ACTIVE_NOT_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 13
Last updated 2025-01-08
Summary
Circadian rhythm disruption caused by shift work alters metabolic and hormonal pathways, which accelerates chronic disease onset, leading to decreased quality and quantity of life. Preclinical studies indicate that optimizing nutrient and sleep/rest timing can mitigate these effects.
Female nightshift healthcare workers will be recruited to participate in a randomized crossover trial in which participants will be expected to follow the prescribed lifestyle intervention for eight weeks during the first or second eight-week periods of the study.
Conditions
- Sleep, Inadequate
- Overweight and Obesity
- Work Related Stress
- Healthy Lifestyle
Interventions
- BEHAVIORAL
-
Lifestyle Intervention
Participants will receive guidance on when and what to eat and when to sleep and be physically active. Additionally, participants will be provided with whey protein isolate powder to be mixed with water and grain-based snack bars to be consumed primarily during work shifts. Lean body mass (kg) will be used to prescribe total caloric (\~30kcal/kg lean mass) and protein (2g/kg lean mass) needs and sleep/rest goals will be 6-8 hours per 24 hour "day"
Sponsors & Collaborators
-
Auburn University
lead OTHER
Principal Investigators
-
Andrew D Frugé, PhD · Auburn University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 50 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-01-02
- Primary Completion
- 2024-06-19
- Completion
- 2025-03-01
Countries
- United States
Study Locations
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