Time Restricted Eating, Eating Behaviors, and Cardiometabolic Risk in Emerging Adult Women
NCT06145009 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2024-07-30
Summary
The purpose of this study is to assess how time restricted eating interventions impact eating behaviors, diet quality, and body composition in women ages 20-29 years. Participants will be asked to limit all food and drinks (except water and some non-caloric beverages) to a 10-hour period during the day for four weeks. Participants will follow their usual eating and activity patterns for one week before starting, and follow whatever eating pattern they want for 4 weeks after finishing.
Conditions
- Time Restricted Eating
- Eating Behavior
- Diet, Healthy
- Nutrition, Healthy
Interventions
- BEHAVIORAL
-
Time restricted eating
Limit food intake to 10 hours per day as described in the experimental arm section.
Sponsors & Collaborators
-
University of Delaware
lead OTHER
Principal Investigators
-
Carly Pacanowski, PhD · University of Delaware
Study Design
- Allocation
- NA
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 20 Years
- Max Age
- 29 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-10-30
- Primary Completion
- 2024-12-20
- Completion
- 2024-12-20
Countries
- United States
Study Locations
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