Effects on Balance of Suspension Exercise vs. Exercise on Unstable Surfaces
NCT05705765 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 44
Last updated 2023-04-05
Summary
Most human movements are executed while in a state of postural instability. For this reason, instability training is a highly-specific method that is intended to improve balance and postural control. This research aimed to determine the effect of instability training on the balance of individuals with similar baseline abilities, who initiated training within different stability conditions. Research question: Does different type of instability training determine improvements in balance?
Conditions
- Balance Training
- Instability
Interventions
- OTHER
-
Suspension training
Training with suspension devices. 12 sessions of 40-45 min in four weeks.
- OTHER
-
Instability training
Training on unstable surfaces. 12 sessions of 40-45 min in four weeks.
Sponsors & Collaborators
-
University of Valencia
lead OTHER
Principal Investigators
-
David Hernández-Guillén, PT, PhD · University of Valencia
Study Design
- Allocation
- NON_RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-01-09
- Primary Completion
- 2023-03-01
- Completion
- 2023-03-31
Countries
- Spain
Study Locations
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