Comparison of Home- vs. Gym-based Exercise Delivery Modes
NCT05701943 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 17
Last updated 2023-01-27
Summary
Home-based exercise interventions were the only alternatives to attenuate physical deconditioning and ameliorate traditional and emergent cardiovascular risk factors progression during the COVID-19 outbreak. Benefits in physical and psychological health have only been reported in adults without intellectual and developmental disability (IDD).
The purpose of this study is to compare home vs gym-based delivery exercise modes of two 8-week supervised aerobic training regimes on cardiorespiratory fitness and arterial structure and stiffness in adults with IDD.
It is hypothesized that home- and gym- based exercise delivery modes will be equally effective in improving cardiorespiratory fitness and overall arterial heath, although in an intensity dependent manner. A secondary analysis examining changes in blood pressure and body composition will be performed.
Conditions
- Vascular Stiffness
- Cardiorespiratory Fitness
Interventions
- BEHAVIORAL
-
Home-Based
During the home-based intervention, aerobic training was performed using body weight exercises such as jumping jacks, standing box, side shift with floor touch, high knees, half burpee, and hook box (Borrega-Mouquinho et al., 2021).
- BEHAVIORAL
-
Gym-Based
During the gym-based intervention, aerobic training was performed on cycle ergometers (Star Trac Spinner Blade ION 7220, Vancouver, WA).
Sponsors & Collaborators
-
Ginásio Clube Português
collaborator UNKNOWN -
Faculdade de Motricidade Humana - Universidade de Lisboa
collaborator UNKNOWN -
Universidade Europeia
collaborator UNKNOWN -
Egas Moniz - Cooperativa de Ensino Superior, CRL
lead OTHER
Principal Investigators
-
Xavier Melo, PhD · Egas Moniz School of Health and Science
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 55 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2020-11-02
- Primary Completion
- 2021-07-30
- Completion
- 2021-07-30
Countries
- Portugal
Study Locations
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