Effects of Function-focused Multicomponent Physical Exercise Program. Interventional Single Group Study
NCT04221724 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 207
Last updated 2023-10-27
Summary
The purpose of this research study is to determine whether a physical exercise program in nursing homes will maintain autonomy in activities of daily living, decrease vulnerability and improve physical, psychological and cognitive condition. An individualized and progressive multi-component physical exercise program focused on function has been designed to achieve this objective.
Participant will engage in an exercise program for 6 months in their nursing homes, in two sessions per week of 45-60 minutes
Conditions
- Activities of Daily Living
- Frailty
- Older Adults
- Long Term Care
Interventions
- OTHER
-
Multicomponent physical exercise program
The intervention consists of a combined multicomponent exercise program (EP) carried out for 6 months that includes strength, balance, flexibility and functional exercises aimed to improve functioning on daily life activities. The EP will be divided into two parts: The first 3 months the EP aims to restore the physical condition through the multicomponent exercise program. This program will comprise of upper and lower body strengthening exercises, using external weights for 2-3sets of 8-12repetitions at a progressive intensity of 30-50% of 1RM. In addition, static balance and flexibility exercise will be performed. From 3th to 6th months, the objective will be to improve autonomy through the functional EP. Strength exercises intensity will be increased to 60-70% of 1-RM, 2-3sets of 8-12repetitions. Attention tasks, temporal space dissociation and dynamic balance exercises will be added to increase the intensity in balance exercises. Flexibility and fine handle will be also performed
Sponsors & Collaborators
-
University of the Basque Country (UPV/EHU)
lead OTHER
Principal Investigators
-
Jon Irazusta Astiazaran, Professor · University of the Basque Country (UPV/EHU)
-
Ana Rodriguez Larrad, PhD · University of the Basque Country (UPV/EHU)
Study Design
- Allocation
- NA
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 70 Years
- Max Age
- 115 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-01-14
- Primary Completion
- 2020-06-30
- Completion
- 2020-12-31
Countries
- Spain
Study Locations
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