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The Effect of Yoga and Progressive Muscle Relaxation Exercise Practices on Premenstrual Syndrome

NCT05396976 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 72

Last updated 2022-05-31

No results posted yet for this study

Summary

Yoga and progressive relaxation exercises are seen as a valuable approach for the management of PMS, which is very common in young women and has significant negative effects on academic participation, social activities and quality of life. Despite the conclusion that yoga and progressive relaxation exercises are an effective method in the treatment of PMS in a significant part of the studies in the literature, it is mentioned that the data are insufficient in terms of method and methodology and the necessity of studies that can support the results. In this study, it was aimed to determine the effects of yoga and progressive muscle relaxation exercises on menstrual symptoms, depression, anxiety and stress in university students with premenstrual syndrome.

Conditions

  • Premenstrual Syndrome

Interventions

BEHAVIORAL

Yoga and Muscle Relaxation Exercise Practices

Yoga and Muscle Relaxation Exercise Practices will be done two days a week for 10 weeks.

Sponsors & Collaborators

  • Eastern Mediterranean University

    lead OTHER

Principal Investigators

  • Arzu Abiç, PhD · Eastern Mediterranean University

  • Sinem Dağ Canatan, MsC · Eastern Mediterranean University

  • Aslı Er Korucu, PhD · Ankara University

  • Ahu Aksoy Can, PhD · Mersin University

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Model
SEQUENTIAL

Eligibility

Min Age
18 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2022-06-01
Primary Completion
2022-08-01
Completion
2022-08-07

Countries

  • Cyprus

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05396976 on ClinicalTrials.gov