Facilitating Adjustment to Simulated Jet Lag
NCT05382923 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2022-05-19
Summary
The aims of this study are to compare 3 different treatments for circadian adjustment to a laboratory protocol which will mimic westward air travel across 8 time zones. One treatment will involve simply following the new schedule for 3 days. Another treatment will also involve exposure to bright light for 1 hour per day. A third treatment will involve exposure to bright light + exercise for 1 hour per day + consuming a melatonin tablet. Adjustment to the shifted schedule will be assessed by comparing measures of sleep, mood, mental performance, physical performance, and timing of melatonin across the 3 treatment conditions.
Conditions
- Circadian Rhythm Sleep Disorder, Jet Lag Type
Interventions
- BEHAVIORAL
-
Bright Light
3 consecutive days of 1 hour bright light
- BEHAVIORAL
-
Bright Light + Exercise + Melatonin
3 consecutive days of bright light, exercise, and melatonin
- BEHAVIORAL
-
Control
3 consecutive days of dim red light + light stretching + placbo
Sponsors & Collaborators
-
University of California, San Diego
collaborator OTHER -
University of Arizona
lead OTHER
Principal Investigators
-
Shawn Youngstedt, PhD · Univ Arizona
-
Salma Patel, MD · University of Arizona
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-07-10
- Primary Completion
- 2023-05-31
- Completion
- 2023-05-31
Countries
- United States
Study Locations
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