Effects of Ping-Shuai-Gong and Arm-Swing-Exercise
NCT05343897 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2022-04-25
Summary
Ping Shuai Gong (PSG) and Arm Swing Exercise (ASE) are two similar exercise with different arm-swinging strategies. This study is plan to explore the relationship between characteristics of arm-swinging movement and skin blood flow during exercise.
Conditions
- Effects of; Movement
- Inactivity, Physical
- Degeneration
Interventions
- BEHAVIORAL
-
Low intensity exercise - Ping-Shuai Gong (PSG)
Participants were asked to conduct and record 30 minutes of PSG in one day lasting for 2-month, and at least 3 days a week. A record sheet were sent to the participants in the first time, and the contact information of examiner were given as well. The examiner will check the completion of exercise execution via phone every two to three days and visit participants to confirm the correctness of movement at least one time during the 2-month intervention period.
- BEHAVIORAL
-
Low intensity exercise - Arm-Swing Exercise (ASE)
Participants were asked to conduct and record 30 minutes of ASE in one day lasting for 2-month, and at least 3 days a week. A record sheet were sent to the participants in the first time, and the contact information of examiner were given as well. The examiner will check the completion of exercise execution via phone every two to three days and visit participants to confirm the correctness of movement at least one time during the 2-month intervention period.
Sponsors & Collaborators
-
National Cheng-Kung University Hospital
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-03-26
- Primary Completion
- 2021-07-03
- Completion
- 2021-07-03
Countries
- Taiwan
Study Locations
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