Exploration of Relationships Between Sleep, Gut Health and Cognition
NCT05315986 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 48
Last updated 2022-04-07
Summary
Our study aims to build on emerging evidence showing relationships between gut health, sleep and brain functions. To achieve this, our study aims to test the feasibility of using non-pharmacological interventions: a psychoeducation-based intervention (enhanced sleep education - ESE) and a dietary supplement (Saffron extract), to improve sleep in older adults with insomnia complaints. Our study also aims to test the feasibility of using wearable and commercially available EEG headband technology to measure objective sleep quality in the home, which will allow for a reliable and ecologically more valid sleep research.
Conditions
- Insomnia
- Sleep Disturbance
Interventions
- DIETARY_SUPPLEMENT
-
Saffr'Inside; 30mg
Ingestion of one gummy sweet of Saffr'Inside; 30mg, on a daily basis for 4 weeks.
- BEHAVIORAL
-
Enhanced Sleep Education
Psycho-education based multi-component sleep intervention
- DIETARY_SUPPLEMENT
-
Placebo food supplement
Placebo food supplement identical to the active gummy sweet of Saffr'Inside; 30mg, on a daily basis for 4 weeks.
Sponsors & Collaborators
-
University of East Anglia
lead OTHER
Principal Investigators
-
Alpar S Lazar, PhD · University of East Anglia
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- DOUBLE
- Model
- FACTORIAL
Eligibility
- Min Age
- 55 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-04-29
- Primary Completion
- 2022-06-30
- Completion
- 2022-12-15
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