Effects of a Short-term Exercise Intervention on Sleep in Women Exposed to Trauma: A Randomized Controlled Trial
NCT05097352 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 41
Last updated 2023-04-18
Summary
This study aims to test whether sleep improvements, following 6 weeks of high-intensity interval training exercise among adult women exposed to a traumatic event, are mediated by improvements in heart rate variability or decreased anxiety and hyperarousal symptoms.
Conditions
- Traumatic Stress Disorder
- Post Traumatic Stress Disorder
- Trauma and Stressor Related Disorders
- Mental Disorders
- Exercise
Interventions
- BEHAVIORAL
-
High Intensity Interval Training (HIIT)
Twenty minutes of HIIT will be completed three days a week for six weeks.
- OTHER
-
Waitlist
Waitlist participants will be tested on the outcomes at the same time points as the treatment group.
Sponsors & Collaborators
-
University of Georgia
lead OTHER
Principal Investigators
-
Patrick J O'Connor, PhD · University of Georgia
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 39 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2022-01-24
- Primary Completion
- 2023-03-31
- Completion
- 2023-03-31
Countries
- United States
Study Locations
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