Community-based Physical Fitness Exercise on the Older Adults' Functional Fitness and Adherence to Physical Activity
NCT05081505 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2021-10-18
Summary
Maintaining adequate physical activity (PA) and regularly exercising are very important to promote the good physical and mental health of the elderly. According to the transtheoretical model (TTM) framework, previous research studies have formulated many strategies to promote exercise behaviors, such as incentive strategies, combines municipal resources and links up with the referral of primary care institutions, or including patients in the decision-making process about exercise choices to enable patients to have greater autonomy. In addition, in terms of the strategic aspects of achieving goals, competitive incentives are also an effective strategy. Therefore, this study aims to find out the effects of the community-based physical fitness exercise course, which is given according to TTM, on improving functional fitness and exercise persistence of the older adults.
Conditions
- Older Adult
Interventions
- BEHAVIORAL
-
Structural exercise course
12-week structured exercise class, team competition, social support, and incentive strategy
- BEHAVIORAL
-
Autonomous group class
12-week autonomous group class, team competition, social support, and incentive strategy
Sponsors & Collaborators
-
Kaohsiung Medical University Chung-Ho Memorial Hospital
lead OTHER
Study Design
- Allocation
- NA
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 65 Years
- Max Age
- 82 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-03-30
- Primary Completion
- 2021-03-29
- Completion
- 2021-03-29
Countries
- Taiwan
Study Locations
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