The Effect of the Reverse Nordic Curl Exercise on Quadriceps Femoris Muscles Injury Rate Among Soccer Players
NCT04674072 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 400
Last updated 2020-12-19
Summary
The reverse Nordic curl is a body-weight exercise which mainly works the quadriceps and hip flexors. It has a large eccentric component, meaning the muscles are working whilst lengthening.
The purpose of this study is to investigate the effect of the reverse Nordic curl exercise on Quadriceps femoris muscles injuries among soccer players.
It hypothesized that reverse Nordic curl exercise has a beneficial effect in terms of Quadriceps femoris muscles injury prevention.
Conditions
- Quadriceps Tendon Rupture
- Quadriceps Strained Tendon
- Quadriceps Muscle Atrophy
Interventions
- OTHER
-
Reverse Nordic curl exercise
The reverse Nordic curl is a body-weight exercise which mainly works the quadriceps and hip flexors. It has a large eccentric component, meaning the muscles are working whilst lengthening.
- OTHER
-
Usual warm up
Usual warm up is defined as any basic exercises performed before a performance or practice to prepare the muscles for vigorous actions.
Sponsors & Collaborators
-
Umm Al-Qura University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-01-16
- Primary Completion
- 2021-06-16
- Completion
- 2021-07-16
Countries
- Saudi Arabia
Study Locations
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