Brief Telehealth CBT-I Intervention in the Context of the COVID-19 Pandemic
NCT04409743 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 49
Last updated 2022-06-09
Summary
The purpose of this study is to investigate whether an empirically validated treatment for insomnia (CBT-I) administered early in the course of sleep disturbance can prevent insomnia disorder or lessen negative mental health outcomes in the wake of the COVID-19 crisis in adults.
Conditions
- Sleep Disturbance
- Insomnia
Interventions
- BEHAVIORAL
-
Remote Cognitive Behavioral Therapy for Insomnia
Participants will meet with a psychologist through telehealth once a week for four weeks to complete a brief CBT-I intervention. Cognitive Behavioral Therapy for Insomnia consists of a cognitive therapy and a behavioral therapy. The cognitive therapy is designed to identify incorrect ideas about sleep, challenge their validity, and replace them with correct information. This therapy tries to reduce worry, anxiety, and fear that one won't sleep by providing accurate information about sleep. The behavioral therapy increases sleep quality by limiting excessive time spent in bed to increase homeostatic sleep drive and sleep consolidation.
Sponsors & Collaborators
- lead OTHER
Principal Investigators
-
Andrea Goldstein-Piekarski, PhD · Stanford University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2020-06-07
- Primary Completion
- 2021-10-14
- Completion
- 2022-04-19
Countries
- United States
Study Locations
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