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Meditation Based Lifestyle Modification in Healthy Individuals

NCT04252976 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 57

Last updated 2021-04-21

No results posted yet for this study

Summary

MBLM is a holistic therapy for people with mental disorders whose positive effects on patients with depression have already been demonstrated in clinical use and a pilot study. In the present study, the differential effects of MBLM domains (ethical living, healthy lifestyle, and mantra meditation) on healthy volunteers will be investigated.

Conditions

  • Mantra Meditation
  • Mantra Meditation + Body-Oriented Yoga
  • Mantra Meditation + Ethical Living
  • Mantra Meditation + Body-Oriented Yoga + Ethical Living

Interventions

BEHAVIORAL

Ethical Living

Ethical principles based on Yoga philosophy, including contents of Yamas and Niyamas.

BEHAVIORAL

Yoga Exercises

Ujjaii breathing and simple yoga asanas

BEHAVIORAL

Mantra Meditation

Meditation with mantras

Sponsors & Collaborators

  • Chemnitz University of Technology

    collaborator OTHER

  • Diakonie Kliniken Zschadraß

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2019-03-28
Primary Completion
2019-09-30
Completion
2019-09-30

Countries

  • Germany

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04252976 on ClinicalTrials.gov