Trial Outcomes & Findings for Racial Differences in Circadian and Sleep Mechanisms for Nicotine Dependence, Craving, and Withdrawal (NCT NCT03968900)

NCT ID: NCT03968900

Last Updated: 2026-07-31

Results Overview

A 13-item scale that assesses behaviors, such as variability in wake-time, timing of physical activity, and substance use, that comprise sleep hygiene. Higher values indicate worse sleep hygiene. The minimum value is 0, and the maximum value is 52.

Recruitment status

COMPLETED

Study phase

NA

Target enrollment

29 participants

Primary outcome timeframe

1 day at baseline

Results posted on

2026-07-31

Participant Flow

Enrollment occurred at the same time as group assignment.

Participant milestones

Participant milestones
Measure
Sleep Restriction First, Then Sleep Extension
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night. After a two-week washout, participants will be crossed over to the sleep extension condition. On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Sleep Extension First, Then Sleep Restriction
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night. After a two-week washout, participants will be crossed over to the sleep restriction condition. On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
First Sleep Condition (2 nights)
STARTED
12
17
First Sleep Condition (2 nights)
COMPLETED
12
14
First Sleep Condition (2 nights)
NOT COMPLETED
0
3
Washout (14 days)
STARTED
12
14
Washout (14 days)
COMPLETED
12
14
Washout (14 days)
NOT COMPLETED
0
0
Second Sleep Condition (2 nights)
STARTED
12
14
Second Sleep Condition (2 nights)
COMPLETED
11
14
Second Sleep Condition (2 nights)
NOT COMPLETED
1
0

Reasons for withdrawal

Reasons for withdrawal
Measure
Sleep Restriction First, Then Sleep Extension
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night. After a two-week washout, participants will be crossed over to the sleep extension condition. On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Sleep Extension First, Then Sleep Restriction
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night. After a two-week washout, participants will be crossed over to the sleep restriction condition. On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
First Sleep Condition (2 nights)
Withdrawal by Subject
0
3
Second Sleep Condition (2 nights)
Lost to Follow-up
1
0

Baseline Characteristics

Racial Differences in Circadian and Sleep Mechanisms for Nicotine Dependence, Craving, and Withdrawal

Baseline characteristics by cohort

Baseline characteristics by cohort
Measure
Sleep Restriction First, Then Sleep Extension
n=12 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night. After a two-week washout, participants will be crossed over to the sleep extension condition. On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Sleep Extension First, Then Sleep Restriction
n=17 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night. After a two-week washout, participants will be crossed over to the sleep restriction condition. On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Total
n=29 Participants
Total of all reporting groups
Age, Continuous
44.50 years
STANDARD_DEVIATION 10.41 • n=9 Participants
45.59 years
STANDARD_DEVIATION 10.42 • n=27 Participants
45.14 years
STANDARD_DEVIATION 10.24 • n=267 Participants
Sex: Female, Male
Female
8 Participants
n=9 Participants
12 Participants
n=27 Participants
20 Participants
n=267 Participants
Sex: Female, Male
Male
4 Participants
n=9 Participants
5 Participants
n=27 Participants
9 Participants
n=267 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants
n=9 Participants
0 Participants
n=27 Participants
0 Participants
n=267 Participants
Race (NIH/OMB)
Asian
0 Participants
n=9 Participants
0 Participants
n=27 Participants
0 Participants
n=267 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants
n=9 Participants
0 Participants
n=27 Participants
0 Participants
n=267 Participants
Race (NIH/OMB)
Black or African American
6 Participants
n=9 Participants
10 Participants
n=27 Participants
16 Participants
n=267 Participants
Race (NIH/OMB)
White
6 Participants
n=9 Participants
7 Participants
n=27 Participants
13 Participants
n=267 Participants
Race (NIH/OMB)
More than one race
0 Participants
n=9 Participants
0 Participants
n=27 Participants
0 Participants
n=267 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants
n=9 Participants
0 Participants
n=27 Participants
0 Participants
n=267 Participants
Ethnicity (NIH/OMB)
Hispanic or Latino
0 Participants
n=9 Participants
0 Participants
n=27 Participants
0 Participants
n=267 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
12 Participants
n=9 Participants
17 Participants
n=27 Participants
29 Participants
n=267 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants
n=9 Participants
0 Participants
n=27 Participants
0 Participants
n=267 Participants

PRIMARY outcome

Timeframe: 1 day at baseline

A 13-item scale that assesses behaviors, such as variability in wake-time, timing of physical activity, and substance use, that comprise sleep hygiene. Higher values indicate worse sleep hygiene. The minimum value is 0, and the maximum value is 52.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Sleep Hygiene Index
19.31 units on a scale
Standard Deviation 6.44
19.56 units on a scale
Standard Deviation 6.44

SECONDARY outcome

Timeframe: 1 day at baseline

A 7-item self-report measure that assesses global sleep quality over the past month. Additionally, sub-scales that include duration of sleep, sleep disturbance, sleep latency, daytime dysfunction, sleep efficiency, and dependence on hypnotic medication may be calculated from individual items. Higher scores indicate worse sleep quality. The minimum score is 0, and the maximum score is 21.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Pittsburgh Sleep Quality Index
7.58 units on a scale
Standard Deviation 6.44
7.76 units on a scale
Standard Deviation 3.87

SECONDARY outcome

Timeframe: 1 day at baseline

Population: The Munich Chronotype Questionnaire cannot calculate a participant's chronotype if they use an alarm on free days. Additionally, some participants did not fill out the Munich Chronotype Questionnaire because of a coding error.

Questionnaire that determines chronotype from midsleep time calculated from sleep onset and offset on both free days and work days. Chronotype will be determined from the mid-sleep time on days off. Specifically, Mid-sleep time is equal to Sleep onset + Sleep duration/2. For those who sleep longer on days off than on workdays, we will correct for weekend recovery sleep by subtracting 'sleep debt' accumulated, which is estimated by the following equation: Sleep duration on free days - Sleep duration (average) for the week/2. Chronotype is the participant's midsleep time on free days. Higher values indicate that midsleep time is later in the day. The minimum value is 0, and the maximum value is 24.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=2 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=2 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Munich Chronotype Questionnaire
11.49 number of hours after midnight
Standard Deviation 12.38
11.49 number of hours after midnight
Standard Deviation 12.38

SECONDARY outcome

Timeframe: 1 day at baseline

A 6-item self-report measure of nicotine dependence derived from the Fagerström Tolerance Questionnaire. Higher scores indicate greater nicotine dependence. The minimum value is 1, and the maximum value is 10.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Fagerström Test for Nicotine Dependence
5.12 units on a scale
Standard Deviation 2.01
5.24 units on a scale
Standard Deviation 1.94

SECONDARY outcome

Timeframe: 1 day at baseline

A 8-item self-report questionnaire that assesses the primary risk factors for obstructive sleep apnea to create a total score that ranges from 0 to 8. Higher scores indicate greater risk of sleep apnea.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Snoring History, Tired During the Day, Observed Stop Breathing While Sleep, High Blood Pressure, BMI More Than 35 kg/m2, Age More Than 50 Years, Neck Circumference More Than 40 cm and Male Gender (STOP-BANG) Questionnaire
2.31 units on a scale
Standard Deviation 1.44
2.28 units on a scale
Standard Deviation 1.46

SECONDARY outcome

Timeframe: 1 day at baseline

A 7-item self-report questionnaire that assesses the severity of core symptoms of insomnia over the previous 2 weeks. Higher scores indicate more severe insomnia. The minimum score is 0, and the maximum score is 28.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Insomnia Severity Index
12.5 units on a scale
Standard Deviation 6.07
12.56 units on a scale
Standard Deviation 6.19

SECONDARY outcome

Timeframe: 1 day at baseline

Population: Some participants did not fill out the DBAS because of a coding error.

A 16-item questionnaire that assesses beliefs about sleep and the consequences of poor sleep. Higher scores indicate more dysfunctional beliefs about sleep. The minimum score is 0, and the maximum score is 10.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=3 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=3 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Dysfunctional Beliefs and Attitudes About Sleep (DBAS)
4.77 units on a scale
Standard Deviation 1.54
4.77 units on a scale
Standard Deviation 1.54

SECONDARY outcome

Timeframe: 1 day at baseline

A 8-item questionnaire that asks individuals to rate their "chances of dozing off" on a scale of 0 (never) to 3 (high) in eight different situations. The scores are summed to create a total score with higher values indicating higher chances of dozing off. The minimum score is 0, and the maximum score is 24.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Epworth Sleepiness Scale (ESS)
6.85 units on a scale
Standard Deviation 4.56
6.64 units on a scale
Standard Deviation 4.53

SECONDARY outcome

Timeframe: 1 day at baseline

This 9-item assessment queries about experiences of discrimination such as being treated less respectfully or people thinking that you are dishonest. Responses range from "almost every day" to "never." Higher score indicate more ways that discrimination was experienced. The minimum score is 0, and the maximum score is 9.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=25 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=26 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Everyday Discrimination Scale (EDS)
2.38 units on a scale
Standard Deviation 2.68
2.40 units on a scale
Standard Deviation 2.74

SECONDARY outcome

Timeframe: 1 day at baseline

Self-report questionnaire that assesses a person's perceived stress with a 5-point Likert scale ranging from "Never" to "Very Often." Higher scores indicate greater levels of perceived stress. The minimum score is 0, and the maximum score is 40.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Perceived Stress Scale - 10 Item (PSS-10)
15.12 units on a scale
Standard Deviation 5.83
15.20 units on a scale
Standard Deviation 5.94

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

A 8-item 1-5 Likert scale ranging from "much less than I would like" to "as much as I would like" that measures perceived social support. Higher scores indicate greater social support. The minimum score is 1, and the maximum score is 40.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Duke- The University of North Carolina at Chapel Hill (UNC) Functional Social Support Questionnaire (FSSQ)
31.50 units on a scale
Standard Deviation 7.40
31.32 units on a scale
Standard Deviation 7.49

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

A 9-item instrument that measures severity of depression as well as the presence of suicide ideation. Higher scores indicate more sever symptoms of depression. The minimum score is 0, and the maximum score is 27.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Patient Health Questionnaire (PHQ-9)
4.73 units on a scale
Standard Deviation 3.77
4.84 units on a scale
Standard Deviation 3.80

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

A 7-item anxiety scale used to identify probable cases of generalized anxiety disorder. Higher scores indicate more severe symptoms of anxiety. The minimum score is 0, and the maximum score is 28.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Generalized Anxiety Disorder (GAD-7)
5.23 units on a scale
Standard Deviation 4.61
5.20 units on a scale
Standard Deviation 4.70

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

Smoking history will be assessed for daily smokers as smoking 5 or more cigarettes a day for the past one year and having smoked more than 100 cigarettes in lifetime or non-smoker defined as smoking fewer than 100 cigarettes in a lifetime and no smoking-not even a puff- in the last year. Using those definitions, we determined the number of participants who were smokers.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Assessing Smoking History
26 Participants
25 Participants

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

The WISDM measures how strongly participants feel 11 potential motivations for smoking. Higher scores indicate being more strongly motivated to smoke. The minimum score is 11, and the maximum score is 77.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Brief Wisconsin Inventory of Smoking Dependence Motives (WISDM-37)
41.44 units on a scale
Standard Deviation 12.25
42.14 units on a scale
Standard Deviation 11.94

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

The TCQ-SF contains 12 items to assess participants' craving to smoke cigarettes. Higher scores indicate stronger craving for tobacco. The minimum score is 12, and the maximum score is 84.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Tobacco Craving Questionnaire-SF (TCQ-SF)
42.08 units on a scale
Standard Deviation 16.44
42.84 units on a scale
Standard Deviation 16.30

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

The ASSIST asks questions assessing level of dependence to 10 different substances. Higher scores indicate more negative impacts of substance use. the minimum score is 0, and the maximum score is 280.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Alcohol, Smoking, and Substance Involvement Screening Test (ASSIST)
5.65 units on a scale
Standard Deviation 9.39
5.04 units on a scale
Standard Deviation 9.03

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

The MNWS is an 8-item measure designed to assess Smokers' cigarette withdrawal in the last 24 hours. Higher scores indicate more severe symptoms of nicotine withdrawal. The minimum score is 0, and the maximum score is 32.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Minnesota Nicotine Withdrawal Scale (MNWS).
10.65 units on a scale
Standard Deviation 6.55
10.92 units on a scale
Standard Deviation 6.54

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

A brief 3-item alcohol screening measure that identifies hazardous drinkers or those who have active alcohol use disorders. Higher scores indicate more symptoms of alcohol use disorder. The minimum score is 0, and the maximum score is 12.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Alcohol Use Disorders Identification Test-Consumption (AUDIT-C).
2.27 units on a scale
Standard Deviation 2.63
2.28 units on a scale
Standard Deviation 2.69

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

The PEG Scale contains 3 questions regarding how much pain has interfered with enjoyment of life and general activity in the past 7 days. Higher scores indicate greater interference from pain. The minimum score is 0, and the maximum score is 10.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Pain, Enjoyment, General Activity (PEG) Scale
2.26 units on a scale
Standard Deviation 2.54
2.25 units on a scale
Standard Deviation 2.59

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

The THS is a brief 14-item self-report measure designed to assess traumatic events and how much those events are emotionally bothersome. The scale counts the number of traumas endorsed. The minimum value is 0, and the maximum value is 14.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Trauma History Scale (THS)
5.27 units on a scale
Standard Deviation 9.9
5.28 units on a scale
Standard Deviation 3.77

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

The short form of the 20-item PCL-5 which assesses the presence and severity of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria for PTSD in the past month. The short form contains 4 items. Higher scores indicate more sever symptoms of PTSD. The minimum score is 0, and the maximum score is 16.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
PTSD Checklist-Short Form (PCL-5)
3.50 units on a scale
Standard Deviation 3.19
3.40 units on a scale
Standard Deviation 3.21

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

4 items pertaining to overactive bladder symptoms experienced in the past 4 weeks. Higher scores indicate more symptoms of overactive bladder. The minimum score is 0, and the maximum score is 16.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
International Consultation on Incontinence Questionnaire-Overactive Bladder
3.50 units on a scale
Standard Deviation 3.19
3.48 units on a scale
Standard Deviation 2.49

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

A set of questionnaires designed to assess physical activity and sedentary lifestyles. The questionnaire measures the minutes of physical activity per week, weighted by the intensity of the activity, referred to as the MET-min. The minimum value is 0, and a value that indicates high levels of activity per week would be 3000.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
International Physical Activity Questionnaire (IPAQ)
7276.73 MET-min per week
Standard Deviation 8788.10
7558.20 MET-min per week
Standard Deviation 8848.89

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

A battery of self-report questionnaires measuring shift workers' sleep and stress outcomes. We are using the physical health subsections of this questionnaire. The scale counts the number of physical conditions endorsed. The minimum score is 0, and the maximum score is 23.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Standard Shiftwork Index (SSI)
2.65 units on a scale
Standard Deviation 3.16
2.72 units on a scale
Standard Deviation 3.21

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

A 9-item scale measuring severity of fatigue and its effect on participants' activities and lifestyle. Higher scores indicate more severe fatigue. The minimum score is 9, and the maximum score is 63.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=26 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=25 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Fatigue Severity Scale (FSS)
27.23 units on a scale
Standard Deviation 12.18
27.36 units on a scale
Standard Deviation 12.41

OTHER_PRE_SPECIFIED outcome

Timeframe: 1 day at baseline

Population: Some participants did not answer questions about their CPAP use because of a coding error.

A 5-item survey designed by the research team to assessed whether or not participants are prescribed CPAP, and their adherence to using it. Using that questionnaire, we determined the number of participants who used a CPAP.

Outcome measures

Outcome measures
Measure
Completed Sleep Restriction
n=4 Participants
On day 1 of Sleep Restriction, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep restriction condition (4 hours, TIB \[Time in Bed\]; 1:00 a.m. to 5:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Completed Sleep Extension
n=4 Participants
On day 1 of Sleep Extension, participants will complete study assessments and will be fitted with an Actiwatch and instructed to continue a fixed time in bed (8 hours duration with no more than 20 min deviation) centered on habitual sleep (e.g., 11:00 p.m. to 7:00 a.m.). Naps will not be allowed. Following the one-week baseline sleep stabilization, participants will engage in the sleep extension condition (10 hours, (TIB); 10:00 p.m. to 8:00 a.m.). On the second night, participants will repeat the same conditions as the first night.
Assessing Continuous Positive Airway Pressure (CPAP) Use
0 Participants
0 Participants

Adverse Events

Completed Sleep Restriction

Serious events: 0 serious events
Other events: 0 other events
Deaths: 0 deaths

Completed Sleep Extension

Serious events: 0 serious events
Other events: 0 other events
Deaths: 0 deaths

Serious adverse events

Adverse event data not reported

Other adverse events

Adverse event data not reported

Additional Information

Karen Cropsey

UAB

Phone: 2059754204

Results disclosure agreements

  • Principal investigator is a sponsor employee
  • Publication restrictions are in place