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Strategies to Enhance the Experience of Exercise

NCT03453671 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 78

Last updated 2018-10-12

No results posted yet for this study

Summary

This study aims to test the effect of three cognitive strategies to affect individuals' subjective experience of cardiovascular exercise. Participants will be randomly assigned to one of three strategies to use while exercising, both during an in-person session and self-directed two week exercise period.

Conditions

  • Physical Activity

Interventions

BEHAVIORAL

Mindfulness

Participants will use mindfulness techniques while exercising

BEHAVIORAL

Distraction

Participants will distract themselves while exercising

BEHAVIORAL

Self-monitoring

Participants will use associative attentional focus while exercising

Sponsors & Collaborators

  • University of Colorado, Boulder

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
TRIPLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
40 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2017-12-15
Primary Completion
2018-08-31
Completion
2018-08-31

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT03453671 on ClinicalTrials.gov