Effects of Elastic Resistance Training on Performance and Biochemical Parameters
NCT03282175 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2017-09-28
Summary
The aim of this study was to investigate the acute and chronic effect of elastic resistance exercise in elderly women living in a nursing home. The primary outcome was the functional performance and hand grip strength. The secondary outcomes were myokines and inflammatory markers analysis.
Conditions
- Exercise
Interventions
- OTHER
-
Exercise
Exercise session consisted of general warm-up of 10 min, followed by 35-40 min of resistance exercises (chair squats, band seated: biceps curl, seated row, knee extension, leg press and hip abduction; standing behind the chair: knee flexion, and calf rise), and general cool down of 10 min.
- OTHER
-
Training
Each training session consisted of general warm-up of 10 min, followed by 35-40 min of resistance exercises (chair squats, band seated: biceps curl, seated row, knee extension, leg press and hip abduction; standing behind the chair: knee flexion, and calf rise), and general cool down of 10 min.
- OTHER
-
Control group
The control group did not receive any treatment.
Sponsors & Collaborators
-
University of Primorska
lead OTHER
Principal Investigators
-
Felicita Urzi, MSc · University of Primorska Faculty of Mathematics, Natural Sciences and Information Technologies
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 65 Years
- Max Age
- 99 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2016-01-15
- Primary Completion
- 2016-06-30
- Completion
- 2016-06-30
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