Cross Country Poling Specific Motor Skill- and Strength Training.
NCT03078673 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 45
Last updated 2021-09-27
Summary
Will motor skill- and/or strength training affect technique, work economy and time performance in cross-country poling? Competitive cross-country skiers (age 16- 30) will perform a 10 weeks training intervention. They will be randomized in one of the following three groups: poling specific motor skill training 3 times per week in addition to their regular training, maximal strength training 3 times per week in addition to their regular training and a control group who only perform their regular training. Pre- and post intervention, all participants will perform tests in VO2max (running), VO2max (poling), work economy (poling), video and inertial measurement unit (IMU) analyzes of poling technique, time performance test (poling), motor skill tests and maximal strength tests.
Conditions
- Healthy
Interventions
- OTHER
-
training intervention, motor skill training
cross country specific motor skill strength training
- OTHER
-
training intervention, maximal strength training
general maximal strength training
- OTHER
-
control group
regular training
Sponsors & Collaborators
-
The Norwegian Olympic Sports Center (Olympiatoppen)
collaborator UNKNOWN -
University of South-Eastern Norway
lead OTHER
Principal Investigators
-
Arnstein Sunde, MSC · Telemark UC
-
Øyvind Støren, PhD · Telemark UC
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 16 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2017-06-20
- Primary Completion
- 2019-04-01
- Completion
- 2019-07-01
Countries
- Norway
Study Locations
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