WILD 5 Wellness: A 30-Day Intervention
NCT03027518 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 88
Last updated 2018-04-26
Summary
The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in Beloit College students. This program is called "WILD 5 Wellness: A 30-Day Intervention". Results for this study will be quantified through the use of standardized self-report questionnaires administered prior to and after students complete the WILD 5 program (Group 1) or 30 days of inactive participation (Group 2), and again approximately 30 days later when the initially inactive group (Group 2) will have just completed their active participation in the WILD 5 program and the first WILD 5 group (Group 1) will be approximately 30 days out from completion of their WILD 5 active portion. Data will be collected to evaluate participants' adherence and response to each element of WILD 5, a 5-pronged 30-day wellness intervention. It is expected that this 30-day integrated, prescriptive, and trackable program will be found to be an efficacious wellness intervention for Beloit College students as compared to the control (inactive) group of students not participating in the Active program.
Conditions
- Healthy
Interventions
- OTHER
-
WILD 5 Wellness
Participants will be asked to voluntarily engage in integrated, prescriptive, and trackable wellness interventions combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition.
Sponsors & Collaborators
-
Beloit College
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2017-02-06
- Primary Completion
- 2017-04-18
- Completion
- 2017-12-05
Countries
- United States
Study Locations
More Related Trials
-
Starting a Weekday Outdoor Walking (WOW) Routine
NCT05980676 ·Status: COMPLETED ·Phase: NA
-
KickStart30: A 30-Day Nursing Wellness Initiative
NCT04459728 ·Status: COMPLETED ·Phase: NA
-
Experimental Study on Exercise and Well-being in University Students
NCT07275398 ·Status: COMPLETED ·Phase: NA
-
Evaluating the Impact of Personalized Move Goals on Physical Activity
NCT05123989 ·Status: UNKNOWN ·Phase: NA
-
The Effect of Experimentally Decreasing Sedentary Behaviour on Subjective Well-being
NCT03694951 ·Status: COMPLETED ·Phase: NA
-
The Effect of Experimentally Increasing Sedentary Behaviour on Subjective Well-being
NCT03648216 ·Status: COMPLETED ·Phase: NA
-
Evaluating Incentive Designs to Increase Physical Activity Goal Adherence in a Wellness Program
NCT02629601 ·Status: WITHDRAWN ·Phase: PHASE3
-
Engineering Whole Health Into Hospital Care - University of Michigan
NCT07215117 ·Status: COMPLETED ·Phase: NA
-
Working on Wellness (WOW) Intervention
NCT01494207 ·Status: UNKNOWN ·Phase: NA
-
Effects of Behavioral Stress Reduction Programs on Blood Pressure in African American Youth
NCT00241813 ·Status: COMPLETED ·Phase: NA
-
Wellness Program for Elementary School Personnel
NCT00123500 ·Status: COMPLETED ·Phase: NA
-
Effects of a Minimal-Contact Lifestyle Intervention on Physical Activity, Diet, and Body Weight
NCT02008071 ·Status: COMPLETED ·Phase: NA
-
The BWH Wellness Project
NCT02850094 ·Status: COMPLETED ·Phase: NA
-
An mHealth Exercise Intervention for Sedentary Adults
NCT05192421 ·Status: COMPLETED ·Phase: NA
-
The Health and Wellness Curriculum Assessment
NCT06014970 ·Status: COMPLETED ·Phase: NA
-
WELL-MPN: A Digital Lifestyle App for Patients With MPNs
NCT07349134 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Incentivizing Physical Activity Using Gamification, A Pilot Study
NCT02850614 ·Status: COMPLETED ·Phase: NA
-
Impact of Mindful Walking Intervention on Daily Step Count
NCT03856385 ·Status: COMPLETED ·Phase: NA
-
Examining Exercise, Health Coaching and Meditation for University Employees
NCT02936726 ·Status: TERMINATED ·Phase: NA
-
Vitality Health Incentives for Physical Activity
NCT01277367 ·Status: WITHDRAWN ·Phase: PHASE3
-
Stand Up Kansas: An Intervention to Reduce Sedentary Behavior in the Home Work Environment
NCT04641689 ·Status: UNKNOWN ·Phase: NA
-
The Get Outside Study
NCT04685681 ·Status: COMPLETED ·Phase: NA
-
Planning the Next Steps: Using an Implementation Intention Approach to Increase Daily Walking
NCT03124563 ·Status: COMPLETED ·Phase: NA
-
Health and Psychological Outcomes of Lifestyle Versus Traditional Physical Activity
NCT00281385 ·Status: COMPLETED ·Phase: PHASE1/PHASE2
-
Study of Effectiveness of Different Lifestyle Interventions for Health and Wellbeing
NCT01738256 ·Status: COMPLETED ·Phase: NA