A Comparative Effectiveness Study of Two Interventions Aimed at Reducing Impact Loads in Runners
NCT02987517 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 39
Last updated 2018-04-19
Summary
This study will use a comparative effectiveness design of two interventions known to reduce running impacts. The study will be conducted at the Spaulding National Running Center. A total of 40 male and female participants, between ages 18-50 years, running 10- 30 miles per week will be recruited from the local running community. All potential subjects will be cleared for physical activity using a Physical Activity Readiness Questionnaire (PAR-Q) and screened via high-speed video to determine their habitual footstrike pattern. Those who are rearfoot strikers will be included and will then be randomized to either an increased cadence (CAD) or a forefoot strike (FFS) intervention group. Standardized running shoes will be provided to both groups for the duration of the study. All participants will attend 2 strength-training instruction sessions with a physical therapist prior to gait-retraining intervention. They will be instructed to perform the learned exercises daily for 4 weeks to prepare the body tissues for forces associated with new gait methods. Subjects will then attend 8 gait-retraining sessions over 2-3 weeks. Sessions will be scheduled as two sequential days of training followed by a day of rest. The gait retraining protocols will be conducted on a treadmill. 3D Motion Capture analysis will be conducted at baseline and at 3 points following intervention (1 week, 1 month, and 6 months).
Conditions
- Musculoskeletal Injury
Interventions
- OTHER
-
Increased running cadence gait retraining
Runners use an increased cadence, or step rate, 7.5% greater than baseline preferred cadence
- OTHER
-
Forefoot Strike gait retraining
Runners use a forefoot strike running gait instead of a rear foot strike running gait.
- OTHER
-
Strengthening exercises
foot and ankle strengthening exercises performed by all subjects to prepare musculoskeletal tissues for requirements of new running gait.
Sponsors & Collaborators
-
Spaulding Rehabilitation Hospital
lead OTHER
Principal Investigators
-
Irene Davis, PhD · Director, Spaulding National Running Center
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 50 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2016-01-31
- Primary Completion
- 2017-05-31
- Completion
- 2017-05-31
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