Mindful Eating and Living for Obese Women

NCT02753972 · Status: TERMINATED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36

Last updated 2024-03-12

No results posted yet for this study

Summary

Background: Mindfulness-based interventions may be effective in reducing the stress that may increase both obesity and inflammation.

Purpose: The purpose of this study was to examine the effects of a mindful eating intervention on weight loss and health-related outcomes.

Methods: Thirty-six obese, postmenopausal women were randomized to a six-week Mindful Eating and Living (MEAL) intervention or an active control group (CONT) consisting of nutritional counseling, goal setting, and group support. Weight, body mass index (BMI), waist-hip ratio (WHR), binge eating, interleukin-6 (IL-6) and C-reactive protein (CRP) were assessed at baseline and four follow-up periods up to one year.

Results: Multilevel analyses showed that the MEAL group had reductions in weight, BMI, WHR, binge eating, IL-6, and CRP; the CONT group had reductions in weight, BMI, and binge eating. The reductions in binge eating, IL-6, and CRP were greater for the MEAL as compared with the CONT group.

Conclusions: This study suggests that a mindfulness-based eating intervention may promote weight loss and reduce a variety of health-related risk factors in post-menopausal women who are obese.

Conditions

Interventions

BEHAVIORAL

Mindful Eating and Living

8 week mindfulness skills intervention

BEHAVIORAL

Active Weight Loss Control

8 week active weight loss control group

Sponsors & Collaborators

  • National Center for Research Resources (NCRR)

    collaborator NIH
  • University of New Mexico

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
55 Years
Max Age
70 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2006-08-31
Primary Completion
2007-10-31
Completion
2007-10-31

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Diseases

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT02753972 on ClinicalTrials.gov