Mindful Eating and Living for Obese Women
NCT02753972 · Status: TERMINATED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2024-03-12
Summary
Background: Mindfulness-based interventions may be effective in reducing the stress that may increase both obesity and inflammation.
Purpose: The purpose of this study was to examine the effects of a mindful eating intervention on weight loss and health-related outcomes.
Methods: Thirty-six obese, postmenopausal women were randomized to a six-week Mindful Eating and Living (MEAL) intervention or an active control group (CONT) consisting of nutritional counseling, goal setting, and group support. Weight, body mass index (BMI), waist-hip ratio (WHR), binge eating, interleukin-6 (IL-6) and C-reactive protein (CRP) were assessed at baseline and four follow-up periods up to one year.
Results: Multilevel analyses showed that the MEAL group had reductions in weight, BMI, WHR, binge eating, IL-6, and CRP; the CONT group had reductions in weight, BMI, and binge eating. The reductions in binge eating, IL-6, and CRP were greater for the MEAL as compared with the CONT group.
Conclusions: This study suggests that a mindfulness-based eating intervention may promote weight loss and reduce a variety of health-related risk factors in post-menopausal women who are obese.
Conditions
Interventions
- BEHAVIORAL
-
Mindful Eating and Living
8 week mindfulness skills intervention
- BEHAVIORAL
-
Active Weight Loss Control
8 week active weight loss control group
Sponsors & Collaborators
-
National Center for Research Resources (NCRR)
collaborator NIH -
University of New Mexico
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- HEALTH_SERVICES_RESEARCH
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 55 Years
- Max Age
- 70 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2006-08-31
- Primary Completion
- 2007-10-31
- Completion
- 2007-10-31
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