Exercise Intervention and Running Biomechanics in Older Adults
NCT01574794 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 105
Last updated 2014-12-03
Summary
The goal of this study is to understand the effects of muscle strengthening and stretching exercise intervention on isometric muscle strength, joint flexibility and running biomechanical patterns in older recreational runners. To do so, the subjects will be assessed before and after they engage in a 8-week exercise intervention program.
Conditions
- Aging
- Physical Activity
Interventions
- OTHER
-
Muscle strengthening exercises
The group will perform 8-week home based muscle strengthening exercises with 8 weekly supervised sessions which will be conducted by a rehabilitation specialist.
- OTHER
-
Muscle stretching exercise
The group will perform 8 week home based exercise intervention with 8 weekly supervised sessions which will be conducted by a rehabilitation specialist
Sponsors & Collaborators
-
Running Injury Clinic
collaborator OTHER -
Alberta Heritage Foundation for Medical Research
collaborator OTHER -
Coordenação de Aperfeiçoamento de Pessoal de Nível Superior.
collaborator OTHER_GOV -
University of Calgary
lead OTHER
Principal Investigators
-
Reed Ferber, PhD · Running Injury Clinic, Faculty of Kinesiology, University of Calgary
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 55 Years
- Max Age
- 75 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2012-04-30
- Primary Completion
- 2013-02-28
- Completion
- 2013-09-30
Countries
- Canada
Study Locations
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