Foundations for Health
NCT01304615 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 10
Last updated 2018-04-05
Summary
Foundations for Health is a 12-week behavioral weight loss interventions primarily conducted via the internet aimed at helping overweight and obese young adults (ages 18-30) lose weight by increasing physical activity, decreasing the energy density of the diet, and increasing consumption of low energy dense self-made meals by providing culinary training skills.
Conditions
Interventions
- BEHAVIORAL
-
Decrease Energy Density of the Diet
Participants will be given goals to help guide their food choices to decrease the energy density of the overall diet. The goals are to eat 10 or more foods with an ED less than 1.0 and 2 or less foods with an ED of great than 3.0 each day and to reduce portion sizes.
- BEHAVIORAL
-
Increase Steps per Day
Participants will increase their steps per day by at least 3,000 steps per day above their baseline levels.
- BEHAVIORAL
-
Consumption of Self-made Meals
Participants will have the goal of increasing the number of self-prepared meals that they consume to 10 or more lunch and dinner meals each week.
Sponsors & Collaborators
-
The University of Tennessee, Knoxville
lead OTHER
Principal Investigators
-
Hollie A. Raynor, Ph.D. · University of Tennessee
-
Carol Costello, Ph.D. · University of Tennessee
-
Ann Fairhurst, Ph.D. · University of Tennessee
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2011-02-28
- Primary Completion
- 2011-12-31
- Completion
- 2011-12-31
Countries
- United States
Study Locations
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