Health Benefits of Alpine Skiing for the Elderly
NCT01248910 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL
Last updated 2010-11-25
Summary
Older people tend to live a sedentary lifestyle which causes a loss of cardiorespiratory fitness, impaired postural stability and a increased risk of falls. Social isolation of older people leads to depression and other mental diseases. However, numerous studies show that age-related degradation processes and functional limitations can be counteracted by physical activity. Various studies show that alpine skiing is a complex sport that places demands on the cardiorespiratory, neuromuscular and sensorimotor systems. With studies providing evidence to suggest alpine skiing is an appropriate activity for elderly as a health-enhancing sport, perhaps Alpine skiing could provide the physical activity needed to counteract age-related degradation processes and loss of function. To date, there is a lack of long-term intervention studies devoted to this topic. The aim of this study was to monitor the long-term effects of skiing on the health of older people, as to age-related muscle breakdown, cardiorespiratory fitness, body stability, general mobility and the overall psychological state of the subjects.
Conditions
- Elderly
- Strength
- Exercise Capacity
- Postural Control
Interventions
- BEHAVIORAL
-
Alpine Skiing
Sponsors & Collaborators
-
Manchester Metropolitan University
collaborator OTHER -
University of Freiburg
collaborator OTHER -
University of Copenhagen
collaborator OTHER -
Paracelsus Medical University
collaborator OTHER -
University of Salzburg
lead OTHER
Principal Investigators
-
Erich Müller, PhD · Department of Sport Science and Kinesiology, University of Salzburg
Eligibility
- Min Age
- 60 Years
- Max Age
- 75 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2008-12-31
- Primary Completion
- 2010-11-30
- Completion
- 2010-11-30
Countries
- Austria
Study Locations
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