The Influence of a High Intensity Physical Activity Intervention on a Selection of Health Related Outcomes: An Ecological Approach
NCT01027156 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL
Last updated 2009-12-07
Summary
The purpose of this study is to determine whether a High Intensity exercise intervention can elicit cardiovascular disease protection in adolescents.
Conditions
- To Assess the Impact of the HIT Intervention on Physiological Responses
- To Assess the Role of a Secondary High School as a Setting for Promoting Healthy Eating and PA Behaviours
- To Determine the Associations Between CVD Risk Factors at Baseline in 15 - 18 Year Old Youth
Interventions
- BEHAVIORAL
-
High Intensity Exercise
In this study, participants will be instructed to sprint maximally for a period of 30 seconds. Following 30s rest, the participants will be instructed to repeat this procedure a further 3 times. This equates to 2 minutes of maximal effort sprinting interspersed with 2 minutes recovery. Participants will be requested to perform this protocol 3 times weekly. Training progression will be implemented by increasing the number of repeats from four repetitions during weeks 1 and 2, to five repetitions during weeks 3 and 4, to six repetitions during weeks 5 and 6. Finally, during week 7 participants will still perform six repetitions but interspersed by only 20 s recovery.
Sponsors & Collaborators
-
Swansea University
collaborator OTHER -
University of the West of Scotland
lead OTHER
Study Design
- Purpose
- PREVENTION
Eligibility
- Min Age
- 15 Years
- Max Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2009-10-31
- Primary Completion
- 2009-12-31
- Completion
- 2009-12-31
Countries
- United Kingdom
Study Locations
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