Sex-Divergent Effects of Magnesium L-Threonate Supplementation on Sleep Quality, Cognitive Performance, and Neuromuscular Function in Healthy Adults
NCT07706283 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 81
Last updated 2026-07-15
Summary
This study examined the effects of six weeks of magnesium L-threonate (MgT) supplementation on sleep quality, cognitive performance under experimentally induced mental fatigue, neuromuscular function, and psychophysiological outcomes in healthy adults. Biological sex and weight status were examined as pre-specified moderating variables.
Conditions
- Healthy Adults; Cognitive Performance; Sleep Quality; Neuromuscular Function
Interventions
- DIETARY_SUPPLEMENT
-
Magnesium L-threonate
Magnesium L-threonate
- DIETARY_SUPPLEMENT
-
Placebo
Rice powder
Sponsors & Collaborators
-
Barry University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-12-01
- Primary Completion
- 2026-03-19
- Completion
- 2026-03-19
Countries
- United States
Study Locations
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