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The Effects of 10-weeks Pilates Exercise on Pulmonary Function and Quality of Life in Postmenopausal Women

NCT07672548 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30

Last updated 2026-06-29

No results posted yet for this study

Summary

This study will investigate the effect of 10-weeks Pilates exercise on pulmonary function and quality of life in postmenopausal women with normal Body mass index

Conditions

  • Post Menopausal

Interventions

OTHER

pilates exercises

low-impact exercise method that focuses on strengthening muscles while improving posture, flexibility, and overall body alignment. It emphasizes controlled movements, proper breathing, and core strength (especially the abdomen, lower back, hips, and pelvis).for 50-minute pers session for 5 times per week and follow up after 10 weeks

OTHER

diaphragmatic breathing exercises

is a technique that focuses on deep breathing using the diaphragm rather than shallow chest breaths. It helps improve oxygen intake and promotes relaxation.for 5 to 10 minutes in a session, about 3-4 times per day and follow up after 10 weeks

Sponsors & Collaborators

  • Middle East University

    lead OTHER

Principal Investigators

  • Ayman MAE Mahany · Horus University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
50 Years
Max Age
60 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2026-06-01
Primary Completion
2026-07-01
Completion
2026-10-01

Countries

  • Jordan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07672548 on ClinicalTrials.gov