Effects of 8 Weeks of Two Exercise Programs on Risk Factors Associated With Epicondylitis in Amateur Padel Players

NCT07667491 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 45

Last updated 2026-06-25

No results posted yet for this study

Summary

Background: The physical demands of padel can increase the risk of injuries, particularly lateral epicondylitis in the elbow. Key risk factors include deficits in forearm muscle strength and rotator cuff weakness. Prevention programs focus on forearm strengthening, with no studies on rotator cuff strength. This study aims to compare two exercise programs designed to reduce risk factors for lateral epicondylitis in amateur padel athletes, specifically wrist extensor strength, grip strength, and rotator cuff strength.

Conditions

  • Lateral Epicondylitis
  • Prevention

Interventions

OTHER

Strenght exercises

Both exercise groups participated in two independent sessions per week for a du-ration of 8 weeks. Each session consisted of two strength exercises, with participants completing 3 sets of 10 repetitions of two strength exercises with 1-2 minutes of rest between sets

Sponsors & Collaborators

  • Instituto Politécnico de Leiria

    collaborator OTHER
  • School of Allied Health Sciences of Porto (ESTSP) - Polytechnic Institute of Porto (IPP)

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-11-08
Primary Completion
2026-04-13
Completion
2026-04-13

Countries

  • Portugal

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07667491 on ClinicalTrials.gov