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Effects of ShoulderSphere Exercises in Young Adults

NCT07642310 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 34

Last updated 2026-06-11

No results posted yet for this study

Summary

This study evaluated the effects of ShoulderSphere exercises on shoulder stability, muscle strength, proprioception, endurance, and functional performance in young adults.

ShoulderSphere is an exercise device that provides dynamic and multi-directional resistance during shoulder movements. The study compared an 8-week ShoulderSphere-based exercise program with a conventional shoulder stabilization exercise program based on selected Thrower's Ten exercises.

Young adults without current shoulder symptoms were included in the study. Participants were assigned to one of two exercise groups. Shoulder stability, functional upper-extremity performance, shoulder proprioception, and isokinetic muscle strength and endurance were assessed before and after the 8-week intervention.

The aim of the study was to determine whether ShoulderSphere exercises produced different effects compared with conventional shoulder stabilization exercises in young adults.

Conditions

  • Shoulder Stability
  • Shoulder Proprioception
  • Shoulder Muscle Strength
  • Exercise Therapy

Interventions

BEHAVIORAL

ShoulderSphere-Based Exercise Program

Participants performed an 8-week shoulder exercise program using the ShoulderSphere device. The program aimed to improve shoulder stability, proprioception, muscle strength, endurance, and functional upper-extremity performance through dynamic and multi-directional shoulder control exercises.

BEHAVIORAL

Conventional Shoulder Stabilization Exercise Program

Participants performed an 8-week conventional shoulder stabilization exercise program based on selected Thrower's Ten exercises. The program aimed to improve shoulder stability, proprioception, muscle strength, endurance, and functional upper-extremity performance.

Sponsors & Collaborators

  • Gazi University

    lead OTHER

Study Design

Allocation
NON_RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
40 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-05-12
Primary Completion
2024-07-25
Completion
2024-07-25

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07642310 on ClinicalTrials.gov