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Mobile App-Supported Exercise Program For Mechanical Low Back Pain

NCT07495475 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50

Last updated 2026-04-01

No results posted yet for this study

Summary

Mechanical low back pain is one of the most common musculoskeletal disorders affecting daily activities and quality of life. Home exercise programs are frequently recommended in the management of low back pain; however, adherence to these programs is often limited. Mobile health applications may enhance adherence by providing exercise demonstrations, reminders, and monitoring tools.

The aim of this study is to investigate the effects of a mobile application-supported home exercise program on posture, balance, pain, and functional status in individuals with mechanical low back pain. Participants with chronic mechanical low back pain will be randomly assigned to two groups. Both groups will receive the same home exercise program. The control group will receive the exercises in printed format, while the experimental group will follow the program through the E-Exercise mobile application that includes exercise videos, reminders, and progress tracking.

Participants will be evaluated before the intervention and after six weeks of exercise training. Outcome measures will include flexibility, posture, balance, pain intensity, and functional disability. The results of this study may contribute to improving adherence to home exercise programs and promoting the use of digital health technologies in physiotherapy practice.

Conditions

  • Mechanical Low Back Pain

Interventions

BEHAVIORAL

Mobile Application-Supported Home Exercise Program

Participants will follow a home exercise program through the E-Exercise mobile application. The application provides video demonstrations of exercises, reminder notifications, and an exercise tracking feature. Participants will perform the exercises three times per week for six weeks. The exercises are designed by a physiotherapist and aim to improve flexibility, posture, balance, pain, and functional status.

BEHAVIORAL

Printed Home Exercise Program

Participants will receive a printed version of the same home exercise program explained by a physiotherapist. Participants will perform the exercises at home three times per week for six weeks without mobile application support.

Sponsors & Collaborators

  • Karabuk University

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2026-04-01
Primary Completion
2026-06-01
Completion
2026-07-01

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07495475 on ClinicalTrials.gov