The Effect of High Intensity Functional Exercise Programs on Menopausal Symptoms, Physical Performance, and Dual Task Performance in Postmenopausal Women
NCT07471620 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2026-03-13
Summary
This study was conducted to examine the effects of exercise programs on the physical and psychosocial health of postmenopausal women. The postmenopausal period is characterized by an increased risk of problems such as decreased muscle strength, balance problems, fatigue, stress, and reduced quality of life due to hormonal changes. Therefore, appropriate exercise approaches are crucial during this period.
The study evaluated the effects of regular and planned exercise programs on the physical functions and overall well-being of postmenopausal women.
The study also addressed structured exercise approaches such as high-intensity functional training (HIFT). HIFT consists of short but intense exercises similar to daily activities. However, such exercises should be planned and monitored by healthcare professionals according to the individual's age and health status.
Conditions
- Postmenopausal Period
Interventions
- BEHAVIORAL
-
High-intensity functional exercise
Participants in the exercise group followed a high-intensity functional exercise program designed to improve physical function, menopausal symptoms, and dual-task performance during the postmenopausal period.
- BEHAVIORAL
-
moderate to low intensity exercise
Control group participants performed moderate or low-intensity exercise.
Sponsors & Collaborators
-
Uskudar University
lead OTHER
Principal Investigators
-
Filiz Eyüboğlu, PhD · Uskudar University
-
Nazlı H Gözütok · Uskudar University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 50 Years
- Max Age
- 65 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2025-11-29
- Primary Completion
- 2026-02-01
- Completion
- 2026-02-01
Countries
- Turkey (Türkiye)
Study Locations
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