MBSR Effects on Aging Anxiety and Body Image
NCT07344896 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 58
Last updated 2026-05-19
Summary
This study was designed to determine the effect of a mindfulness-based stress reduction (MBSR) program on aging anxiety and body image among middle-aged women. The primary hypotheses to be tested are as follows:
H0a: There is no difference in the mean scores of the Aging Anxiety Scale between the women in the experimental group who receive the mindfulness-based stress reduction program and the women in the control group.
H0b: There is no difference in the mean scores of the Body Image Scale between the women in the experimental group who receive the mindfulness-based stress reduction program and the women in the control group.
H0c: There is no difference between the pre-intervention and post-intervention mean scores of the Aging Anxiety Scale among the women in the experimental group who receive the mindfulness-based stress reduction program.
H0d: There is no difference between the pre-intervention and post-intervention mean scores of the Body Image Scale among the women in the experimental group who receive the mindfulness-based stress reduction program.
The researchers will compare the experimental group with the control group in order to assess the effect of the mindfulness-based stress reduction program on aging anxiety and body image among middle-aged women.
Participants:
* They will attend an 8-session mindfulness-based stress reduction program.
* They will participate in one silent mindfulness retreat session.
Conditions
- Body Image
- Mindfulness Based Stress Reduction
- Middle Aged
Interventions
- BEHAVIORAL
-
bilinçli farkındalık temelli stres azaltma programı
Following application to the center, the Mindfulness-Based Stress Reduction (MBSR) program will be implemented starting from the scheduled date. The program will last a total of 8 weeks, with one session per week, each session lasting approximately 2 hours. At the end of the 6th week, one day will be designated as a "day of silence," during which a 6-hour session will be conducted. The 8-week program is structured around the themes of aging anxiety and body image. During the day of silent awareness (after the 6th week), the 6-hour silence period will include body scan practices, mindful walking, and breathing meditation. The aim of this silent retreat day is to deepen participants' internal awareness.
Sponsors & Collaborators
-
KTO Karatay University
lead OTHER
Principal Investigators
-
Necibe Ş TUNALI, 1 · KTO KARATAY UNİVERSİTY
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 40 Years
- Max Age
- 59 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-06-01
- Primary Completion
- 2026-11-30
- Completion
- 2027-05-30
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