Effect of Blood Flow Restriction on Recovery After Maximal Resistance Exercise
NCT07342634 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 80
Last updated 2026-01-15
Summary
Resistance training has been widely performed due to its health benefits. However, performing this training at high intensity causes significant muscle stress, leading to fatigue and compromising performance. It is essential to implement effective recovery strategies to optimize physiological adaptations. Among the accessible techniques, blood flow restriction (BFR) has shown promise for its potential to accelerate muscle recovery.
Conditions
- Recovery
- Recovery Time
Interventions
- DEVICE
-
BFR-80%
Will perform the intervention with BFR using 80% of the total occlusion pressure (TOP) continuously for 20 minutes.
- DEVICE
-
BFR-60%
Will perform the intervention with BFR using 60% of the total occlusion pressure (TOP) continuously for 20 minutes.
- OTHER
-
BFR-10mmHg
Will perform the intervention with BFR using 10 mmHg of occlusion pressure continuously for 20 minutes.
Sponsors & Collaborators
-
Paulista University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-02-01
- Primary Completion
- 2026-07-31
- Completion
- 2026-12-31
Countries
- Brazil
Study Locations
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