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Workplace Exercises Versus Home-based Exercises on Pain and Function Among Office Workers With Non-specific Low Back Pain

NCT07297680 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 57

Last updated 2025-12-22

No results posted yet for this study

Summary

The study was done to investigate the differences between workplace exercises and home-based exercises on pain, function, quality of life, and posture (pelvic inclination angle and lumbar lordotic angle) among office workers with non-specific low back pain

Conditions

  • Low Back Pain
  • Pain
  • Function
  • Office Worker
  • Workplace Exercise
  • Home Bases Exercise

Interventions

OTHER

Workplace exercise intervention

The program's basic exercise equipment includes a stable chair (no wheels or armrests) that provides better lumbar spine support, adjustable for participant height to ensure flat feet on the floor with a 90° knee angle. Additional portable equipment consists of a rhythmic gymnastics ball (16.5 cm diameter, 320 g weight), silicone hand therapy balls (5.6 cm length, 4.2 cm width, medium resistance), and an exercise band (1.5 m long, available in medium/light and heavy resistance).

OTHER

Home-based exercise intervention

An elastic exercise band will be used. an exercise band (1.5 m long, available in medium/light and heavy resistance).

OTHER

general education and counseling

Will receive general education and counseling regarding pain and function. They will be advised to avoid prolonged sitting. Get up and move around every 20-30 minutes. In addition, to practice good posture while sitting, standing, and walking. When sitting, keep your feet flat on the floor, knees bent at a 90-degree angle, and your back straight with good lumbar support. Furthermore, to avoid slouching or hunching over their desk

Sponsors & Collaborators

  • Cairo University

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
25 Years
Max Age
40 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2025-06-01
Primary Completion
2025-09-01
Completion
2025-10-01

Countries

  • Egypt

Study Locations

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Entities

Diseases

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07297680 on ClinicalTrials.gov