Diaphragmatic Breathing for Sleep Bruxism in Adults: A Randomized Controlled Trial
NCT07181642 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 100
Last updated 2025-11-19
Summary
The goal of this clinical trial is to learn if a diaphragmatic breathing program can reduce sleep bruxism in adults. The main questions it aims to answer are:
Can diaphragmatic breathing lower the frequency of teeth grinding during sleep?
Can it reduce jaw discomfort and improve sleep quality?
Participants will:
Attend sessions to learn diaphragmatic breathing exercises
Practice these exercises daily at home for 4 weeks
Complete questionnaires and clinical assessments before and after the program
Participation is safe, with minimal risks, such as mild fatigue during exercises. The study will help determine if diaphragmatic breathing is an effective way to manage sleep bruxism
Conditions
- Bruxism
- Bruxism, Sleep-Related
Interventions
- BEHAVIORAL
-
Diaphragmatic Breathing Program
Participants will learn diaphragmatic breathing exercises and practice them daily for 4 weeks before bedtime.
- BEHAVIORAL
-
Neutral Music Listening
Participants will listen to neutral music of the same duration before sleep. This activity does not include any therapeutic breathing exercises and is intended as a control
Sponsors & Collaborators
-
University of Monastir
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-09-15
- Primary Completion
- 2025-10-30
- Completion
- 2025-11-14
Countries
- Tunisia
Study Locations
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