20 Competitive Athletes of Brazilian Jiu Jitsu Where Randomly Assigned in a Myofascial Diaphragm Release Technique or a Sham Technique in Order to Investigate the Immediate Effects of Thoracic Mobility and Chest Expansion
NCT07150039 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2025-09-02
Summary
Thoracic injuries, in high level competitive Brazilian jiu jitsu (BJJ) athletes occupied a significant percentage of all musculoskeletal injuries in this population. Important factors for reducing injury rates are suggested to be spine and thoracic flexibility, which assist athletes in performing offensive/defensive techniques. The diaphragm, as one of the main thoracic and breathing muscles, appears to affect spinal flexibility and chest expansion. Thus, this study's objective was to investigate the immediate effects of a myofascial release technique of the diaphragm on chest mobility (expansion) and spinal range of movement (ROM) in BJJ athletes.
Conditions
- Competitive Atheletes of Brazilian Jiu Jitsu
Interventions
- OTHER
-
Manual therapy intervention (Chaitow's myofascial diaphragm release)
Participants were given a myofascial release technique from a seated position, as described by Chaitow. With this technique, the athlete slightly bends his/her torso in order to relax the abdominal wall and breathes calmly and deeply (Figure 2). The therapist is behind the athlete holding his/her lower ribs, and during exhalation the therapist directs his hands caudally. This steady but gentle 'traction' is maintained throughout the breathing cycles for 4-5 minutes.
- OTHER
-
Sham Comparison
With this sham comparator technique, the therapist stood behind the athlete (who was sitting) touching the outside of the person's lower ribs without folding his or her fingers or applying any pressure. The athlete is verbally instructed, after fully exhaling the air in their lungs to take deep breaths opening his/her ribs as much as he/she can whistle the therapist's hands follow the movement (without applying any manual pressure or traction). The procedure here also lasted for 4-5 minutes
Sponsors & Collaborators
-
Evdokia Billis
lead OTHER
Principal Investigators
-
Evdokia Billis, Physiotherapy · University of Patras
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 50 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-09-05
- Primary Completion
- 2024-04-15
- Completion
- 2024-07-02
Countries
- Greece
Study Locations
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