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Self-efficacy Training to Facilitate Taking Cold Showers

NCT07120022 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 127

Last updated 2025-08-13

No results posted yet for this study

Summary

The primary goal of this study is to determine whether a self-efficacy training can increase the probability of taking cold showers regularly over a three-month period. Secondary objectives are to assess effects on physical and mental well-being, sleep quality, skin and hair appearance, perceived illness, and related sickness absences from work.

Conditions

  • Psychological and Behavioral Symptoms

Interventions

OTHER

Self-efficacy training

The primary goal of this study is to determine whether self-efficacy training can increase the probability of taking cold showers regularly over a three-month period.

Sponsors & Collaborators

  • University Hospital, Basel, Switzerland

    lead OTHER

Principal Investigators

  • Jens Gaab, Prof. Dr. · University of Basel, Division Clinical Psychology and Psychotherapy

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-12-05
Primary Completion
2024-06-02
Completion
2024-06-02

Countries

  • Switzerland

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07120022 on ClinicalTrials.gov