Using Mölkky for Community-dwelling Older Adults
NCT07025967 · Status: ACTIVE_NOT_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50
Last updated 2025-12-01
Summary
Physical activity is known to be a protector against major diseases. However, they usually do closed-skilled types, like jogging, swimming, Tai Chi. Our research showed that older adults benefit more from engaging in open-skilled activities. Mölkky is a Finnish throwing game that is considered an open-skilled activity.
The project investigates the benefits of Mölkky as an open-skilled physical activity and home activity for older adults.
Conditions
- Older Adults Without Any Specific Clinical Condition
Interventions
- BEHAVIORAL
-
Mölkky
The Mölkky group participants receive two-hour weekly or bi-weekly Mölkky training sessions at their elderly community centers. In the sessions, participants are divided into two teams, taking turns throwing a wooden pin called the Mölkky to hit 12 smaller skittles. The fallen skittles are placed upright where they landed after each turn. The first team that reaches exactly 50 points wins.
- BEHAVIORAL
-
Home activity
The participants in the home program receive weekly visits by social workers, physiotherapists, or occupational therapists at their homes for an activity regime including closed-skilled exercises and cognitive training. The closed-skilled exercises included stretching, elastic band exercises and functional exercises like tandem standing and bridging. Cognitive training included reality orientation, memory exercises, calculation, and mind-body exercises like Baduanjin.
Sponsors & Collaborators
-
The Hong Kong Polytechnic University
lead OTHER
Principal Investigators
-
Karen Liu · The Hong Kong Polytechnic University
Study Design
- Allocation
- NON_RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-08-01
- Primary Completion
- 2026-02-28
- Completion
- 2026-05-31
Countries
- Hong Kong
Study Locations
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