How Eccentric Closed Chain Training Affects Knee Strength and Muscle Properties in Soccer Players
NCT06987344 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 24
Last updated 2025-05-29
Summary
The goal of this study is to learn whether a 6-week lower-body training program using closed kinetic chain (CKC) exercises with slow, controlled movements (called "eccentric time under tension") can improve leg muscle strength and muscle-tendon viscoelastic properties in male university soccer players.
The Main Questions Are:
1. Does this type of training improve knee strength?
2. Does it change the way muscles and tendons respond to movement or pressure?
What Will Participants Do?
1. Join one of two groups: one does the CKC training program, the other continues regular soccer training
2. Train twice a week for 6 weeks
3. Have their leg strength tested using special equipment
4. Have their muscle and tendon properties measured with a handheld device
Conditions
- Healthy
Interventions
- OTHER
-
Field-based closed kinetic chain exercise with progressively increased time under tension
This intervention is uniquely characterized by the integration of field-based closed kinetic chain (CKC) exercises with a systematically increased eccentric time under tension (TUT), specifically tailored for university-level soccer players. Unlike conventional strength training protocols, which are often gym-based and rely on traditional resistance machines or free weights, this program emphasizes functional, sport-specific movement patterns performed on the field, enhancing ecological validity and transfer to soccer performance.
- OTHER
-
Regular soccer training routines
Trained three times a week: two days were dedicated to functional and tactical on-field training, while the third day was reserved for a two-hour gym session focused on flexibility, muscular strength, and endurance development.
Sponsors & Collaborators
-
University of Americas
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 25 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-01-06
- Primary Completion
- 2025-03-28
- Completion
- 2025-03-31
Countries
- Chile
Study Locations
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