Effect of Pilates and Kegel Exercises During Pregnancy
NCT06869538 · Status: COMPLETED · Type: OBSERVATIONAL · Enrollment: 67
Last updated 2025-03-11
Summary
Urinary incontinence and fecal incontinence are common health problems in the postpartum period because of their effect on daily life and are likely to reduce quality of life. It is known that the most effective way to protect from UI during pregnancy and the postpartum period is pelvic floor muscle exercise. This study aimed to investigate the effects of Pilates and Kegel exercises applied during pregnancy on the quality of life of urinary and fecal incontinence in the postpartum period.
Conditions
- Pregnancy
Interventions
- OTHER
-
Exercise
For the Pilates exercises, a Pilates instructor created movements (squeeze mini ball, stretch hoop, circle with large ball, back and forth with large ball, and squat) in the gymnasium of the pregnancy school for 8 weeks, 2 days a week. Auxiliary equipment (mini ball, resistance band, Pilates ring) was used. Kegel exercises were performed 4 days a week, 3 sessions a day for 8 weeks.
Sponsors & Collaborators
-
Hitit University
lead OTHER
Eligibility
- Min Age
- 18 Years
- Max Age
- 38 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-06-15
- Primary Completion
- 2021-11-05
- Completion
- 2022-02-13
Countries
- Turkey (Türkiye)
Study Locations
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