The Immediate Physiological and Perceptual Response to Blood-flow Restricted Strength Training With Eccentric Loading
NCT06856629 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 48
Last updated 2025-07-31
Summary
Decreasing workloads in strength training makes it more tolerable for a broad range of people. When designed as blood-flow restriction training, similar gains in strength and muscle mass are achieved compared to traditional training. Adding high training loads to blood-flow restriction training only in the eccentric phase (BFR-ECC) might achieve superior gains in muscle strength while still maximizing tolerability of the training stimuli.
This study aims to investigate the acute physiological and perceptual response of blood-flow restriction training with eccentric loading in comparison to traditional eccentric training. The study recruits healthy individuals ≥ 18 years.
Conditions
- Healthy
Interventions
- OTHER
-
Eccentric blood-flow restriction training
Eccentric blood-flow restriction training
- OTHER
-
Eccentric free-flow training
Eccentric free-flow training
Sponsors & Collaborators
-
Dario Kohlbrenner
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-01-31
- Primary Completion
- 2025-07-28
- Completion
- 2025-07-28
Countries
- Switzerland
Study Locations
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