Improving Sympathetic Activity, Hot Flashes, and Sleep in Midlife Women Using Inspiratory Muscle Strength Training
NCT06743269 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2026-03-30
Summary
The purpose of this research is to understand how training the muscles used for breathing (inhalation) affects menopausal hot flashes, sympathetic nerve activity and sleep.
Conditions
- Menopause
- Hot Flashes
- Blood Pressure Regulation
Interventions
- BEHAVIORAL
-
High-Resistance Inspiratory Muscle Strength Training
Performs inspiratory maneuvers at 55% maximal inspiratory pressure (PIMAX) during week 1, 65% PIMAX during week 2, and 75% PIMAX during weeks 3-6.
- BEHAVIORAL
-
Low-Resistance Inspiratory Muscle Strength Training
Performs inspiratory maneuvers at 15% maximal inspiratory pressure (PIMAX) for all 6 weeks.
- DEVICE
-
POWERbreathe K3 device
Inspiratory muscle training device
Sponsors & Collaborators
- lead OTHER
Principal Investigators
-
Sarah Baker, PhD · Mayo Clinic
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 45 Years
- Max Age
- 60 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-03-27
- Primary Completion
- 2027-01-01
- Completion
- 2027-01-31
Countries
- United States
Study Locations
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