Effects of Pilates Exercises on Laxity in Pregnant Women
NCT06684002 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 42
Last updated 2025-07-09
Summary
The goal of this clinical trial is to investigate whether Pilates exercises can help manage musculoskeletal laxity in pregnant women. It will also examine the safety of Pilates exercises during pregnancy. The primary questions this trial aims to answer are:
Does Pilates exercise reduce the level of laxity in pregnant women? What physical issues do participants experience while performing Pilates exercises during pregnancy?
Participants will:
Engage in Pilates exercises tailored for pregnancy, under the supervision of trained physiotherapists, for a period of 8 weeks.
Attend monthly checkups to monitor progress and record physical health changes. The intention is to determine whether Pilates exercises are effective in improving joint stability and reducing the laxity caused by hormonal changes during pregnancy.
Conditions
- Pregnancy
- Pilates Exercise
- Laxity of Ligament
Interventions
- OTHER
-
Pilates training
Participants in the Pilates group attended supervised 60-minute sessions twice weekly for eight weeks, led by a certified physiotherapist trained by the Australian Institute of Pilates and Physiotherapy.
- OTHER
-
Standard prenatal care and ergonomic advice
The control group received standard prenatal care and ergonomic advice, and did not participate in any exercise training.
Sponsors & Collaborators
-
Gazi University
collaborator OTHER -
Selcan Suicmez
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 35 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2024-11-15
- Primary Completion
- 2025-01-15
- Completion
- 2025-01-15
Countries
- Turkey (Türkiye)
Study Locations
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