Simplified Tai Chi Exercises to Improve Function in People With Chronic Ankle Instability
NCT06682897 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2026-02-04
Summary
The goal of this interventional trial is to evaluate the effectiveness of the simplified four-week Tai Chi training in improving function in people with chronic ankle instability. The main questions it aims to answer are:
1. Does the 4-week Tai Chi training improve ankle neuromuscular responses?
2. Does the 4-week Tai Chi training enhance ankle proprioception?
3. Does the 4-week Tai Chi training improve ankle muscle strength?
4. Does the 4-week Tai Chi training boost balance performance?
5. Does the 4-week Tai Chi training enhance subjective ankle stability and quality of life?
Researchers will compare Tai Chi training to self-management to see if this Tai Chi training works to enhance ankle stability performance.
Participants will:
1. Take self-management and Tai Chi training, and each for 4 weeks
2. Visit the labs every 4 weeks for biomechanical measurements and questionnaires, totally 3 times.
Conditions
- Chronic Ankle Instability
Interventions
- BEHAVIORAL
-
Tai Chi training
60 minutes each session, three sessions per week, lasting 4 weeks for undertaking.
Sponsors & Collaborators
-
Loughborough University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-08-05
- Primary Completion
- 2024-12-02
- Completion
- 2024-12-02
Countries
- United Kingdom
Study Locations
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