Trial Outcomes & Findings for Effectiveness of Core Stability Exercises on Foot Posture, Function and Limb Alignment in Flexible Flat Feet Patients (NCT NCT06567509)
NCT ID: NCT06567509
Last Updated: 2026-04-14
Results Overview
The 'Q angle' will be measured by extending a line from anterior superior iliac spine of the pelvic bone to the center point of patella and extending another line from tibial tubercle of tibia to the center point of patella. The junction between these two lines is the 'Q angle' and will be measured using a universal goniometer. Values represent mean change scores (post-pre).
COMPLETED
NA
85 participants
Will be assessed at baseline and after 6 weeks in both the groups.
2026-04-14
Participant Flow
Participants were enrolled into two main trial arms: core stability and control. Initial pilot work was conducted to finalize study procedures and sample size calculations. All participants included in the analyses correspond to the main trial.
This study included both pilot and main trial phases conducted under the same protocol and registration. Participants enrolled during the pilot phase were assigned to pilot control and pilot experimental arms and are reported separately from the main trial arms. All participants from both phases are included in the overall enrollment and results reporting to ensure consistency with the registered study design.
Participant milestones
| Measure |
Main Experimental Group
Participants in the main Experimental trial receiving core stability exercise intervention.
|
Main Control Group
Participants in the main trial receiving Conventional foot exercises
|
Pilot Experimental Group
Participants in the experimental group of pilot trial receiving core stability exercise intervention.
|
Pilot Control Group
Participants in the control group of pilot trial receiving conventional foot exercise intervention.
|
|---|---|---|---|---|
|
Overall Study
STARTED
|
34
|
31
|
10
|
10
|
|
Overall Study
COMPLETED
|
32
|
31
|
10
|
10
|
|
Overall Study
NOT COMPLETED
|
2
|
0
|
0
|
0
|
Reasons for withdrawal
| Measure |
Main Experimental Group
Participants in the main Experimental trial receiving core stability exercise intervention.
|
Main Control Group
Participants in the main trial receiving Conventional foot exercises
|
Pilot Experimental Group
Participants in the experimental group of pilot trial receiving core stability exercise intervention.
|
Pilot Control Group
Participants in the control group of pilot trial receiving conventional foot exercise intervention.
|
|---|---|---|---|---|
|
Overall Study
Lost to Follow-up
|
2
|
0
|
0
|
0
|
Baseline Characteristics
Effectiveness of Core Stability Exercises on Foot Posture, Function and Limb Alignment in Flexible Flat Feet Patients
Baseline characteristics by cohort
| Measure |
Main Experimental Group
n=32 Participants
Participants receiving core stability exercise intervention in main trial
|
Main Control Group
n=31 Participants
Participants receiving Conventional foot exercises in main trial
|
Pilot Experimental Group
n=10 Participants
Participants receiving core stability exercise intervention in pilot trial.
|
Pilot Control Group
n=10 Participants
Participants receiving Conventional foot exercises in pilot trial
|
Total
n=83 Participants
Total of all reporting groups
|
|---|---|---|---|---|---|
|
Age, Continuous
|
20.06 Years
STANDARD_DEVIATION 1.37 • n=193 Participants
|
19.71 Years
STANDARD_DEVIATION 1.51 • n=193 Participants
|
21.2 Years
STANDARD_DEVIATION 1.32 • n=386 Participants
|
20.4 Years
STANDARD_DEVIATION 1.17 • n=112 Participants
|
20.60 Years
STANDARD_DEVIATION 1.38 • n=103 Participants
|
|
Sex: Female, Male
Female
|
14 Participants
n=193 Participants
|
13 Participants
n=193 Participants
|
5 Participants
n=386 Participants
|
5 Participants
n=112 Participants
|
37 Participants
n=103 Participants
|
|
Sex: Female, Male
Male
|
18 Participants
n=193 Participants
|
18 Participants
n=193 Participants
|
5 Participants
n=386 Participants
|
5 Participants
n=112 Participants
|
46 Participants
n=103 Participants
|
|
Race (NIH/OMB)
American Indian or Alaska Native
|
0 Participants
n=193 Participants
|
0 Participants
n=193 Participants
|
0 Participants
n=386 Participants
|
0 Participants
n=112 Participants
|
0 Participants
n=103 Participants
|
|
Race (NIH/OMB)
Asian
|
32 Participants
n=193 Participants
|
31 Participants
n=193 Participants
|
10 Participants
n=386 Participants
|
10 Participants
n=112 Participants
|
83 Participants
n=103 Participants
|
|
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
|
0 Participants
n=193 Participants
|
0 Participants
n=193 Participants
|
0 Participants
n=386 Participants
|
0 Participants
n=112 Participants
|
0 Participants
n=103 Participants
|
|
Race (NIH/OMB)
Black or African American
|
0 Participants
n=193 Participants
|
0 Participants
n=193 Participants
|
0 Participants
n=386 Participants
|
0 Participants
n=112 Participants
|
0 Participants
n=103 Participants
|
|
Race (NIH/OMB)
White
|
0 Participants
n=193 Participants
|
0 Participants
n=193 Participants
|
0 Participants
n=386 Participants
|
0 Participants
n=112 Participants
|
0 Participants
n=103 Participants
|
|
Race (NIH/OMB)
More than one race
|
0 Participants
n=193 Participants
|
0 Participants
n=193 Participants
|
0 Participants
n=386 Participants
|
0 Participants
n=112 Participants
|
0 Participants
n=103 Participants
|
|
Race (NIH/OMB)
Unknown or Not Reported
|
0 Participants
n=193 Participants
|
0 Participants
n=193 Participants
|
0 Participants
n=386 Participants
|
0 Participants
n=112 Participants
|
0 Participants
n=103 Participants
|
|
Ethnicity (NIH/OMB)
Hispanic or Latino
|
0 Participants
n=193 Participants
|
0 Participants
n=193 Participants
|
0 Participants
n=386 Participants
|
0 Participants
n=112 Participants
|
0 Participants
n=103 Participants
|
|
Ethnicity (NIH/OMB)
Not Hispanic or Latino
|
0 Participants
n=193 Participants
|
0 Participants
n=193 Participants
|
0 Participants
n=386 Participants
|
0 Participants
n=112 Participants
|
0 Participants
n=103 Participants
|
|
Ethnicity (NIH/OMB)
Unknown or Not Reported
|
32 Participants
n=193 Participants
|
31 Participants
n=193 Participants
|
10 Participants
n=386 Participants
|
10 Participants
n=112 Participants
|
83 Participants
n=103 Participants
|
|
Region of Enrollment
Malaysia
|
32 Participants
n=193 Participants
|
31 Participants
n=193 Participants
|
10 Participants
n=386 Participants
|
10 Participants
n=112 Participants
|
83 Participants
n=103 Participants
|
|
Height
|
162.82 Centimeter (cm)
STANDARD_DEVIATION 8.6 • n=193 Participants
|
162.56 Centimeter (cm)
STANDARD_DEVIATION 13.36 • n=193 Participants
|
161.86 Centimeter (cm)
STANDARD_DEVIATION 5.21 • n=386 Participants
|
156.49 Centimeter (cm)
STANDARD_DEVIATION 20.86 • n=112 Participants
|
160.05 Centimeter (cm)
STANDARD_DEVIATION 14.32 • n=103 Participants
|
|
Weight
|
72.37 Kilograms (Kg)
STANDARD_DEVIATION 22.8 • n=193 Participants
|
67.45 Kilograms (Kg)
STANDARD_DEVIATION 25.01 • n=193 Participants
|
62.85 Kilograms (Kg)
STANDARD_DEVIATION 9.6 • n=386 Participants
|
72.15 Kilograms (Kg)
STANDARD_DEVIATION 38.09 • n=112 Participants
|
69.36 Kilograms (Kg)
STANDARD_DEVIATION 24.61 • n=103 Participants
|
|
Body Mass Index(BMI)
|
27.02 Kilogram/meter square (kg/m2)
STANDARD_DEVIATION 7.17 • n=193 Participants
|
23.76 Kilogram/meter square (kg/m2)
STANDARD_DEVIATION 5.24 • n=193 Participants
|
23.95 Kilogram/meter square (kg/m2)
STANDARD_DEVIATION 3.41 • n=386 Participants
|
23.85 Kilogram/meter square (kg/m2)
STANDARD_DEVIATION 4.96 • n=112 Participants
|
25.05 Kilogram/meter square (kg/m2)
STANDARD_DEVIATION 5.99 • n=103 Participants
|
PRIMARY outcome
Timeframe: Measured at baseline and after 6 weeks of InterventionPopulation: Pilot phase data are included and reported descriptively post-pre intervention means ± SD) to reflect the feasibility and protocol refinement nature of this phase. While inferential statistical analyses (t-tests) were performed and published for the pilot data, only descriptive statistics are reported here to focus on the main trial outcomes. All statistical analyses for primary outcomes were conducted on the main randomized controlled trial phase using appropriate methods (MANCOVA)
A 5 mm rubber pad was inked and used to ink the participant's foot. Participants sat first, then placed the testing foot on the inked pad and stood in tandem stance with the non-testing foot outside. A half-squat with slight hip and knee flexion ensured full foot contact. The inked foot was then placed on A4 paper while repeating the half-squat to transfer a clear footprint. A line of tangency from most medial foot edge and the heel was drawn using a ruler. Perpendicular line was drawn from midpoint of this line, crossing foot. Same procedure was repeated for heel tangency point. This process provided the measurements of the support width of the midfoot region (A) and the heel region (B) in millimeters. The Plantar Arch Index (PI) was then calculated using the formula (Plantar Arch Index (PI)=A/B) in millimeters. 0.8 mm = flexible flatfoot ↓ Arch Index = improvement (Putu Janiartha et al., 2023) Values represent mean change scores (post-pre), comparisons performed using MANCOVA
Outcome measures
| Measure |
Pilot Experimental Group
n=32 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 15 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets Phase 3: 1. Cross Curl ups 25 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridge/Planks/Quadreped 25 sec hold × 3 times 120 sec rest between the sets.
|
Pilot Control Group
n=31 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
Main RCT Experimental Group
n=10 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 20 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets
Phase 3 : 1. Cross Curl ups 20 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridges/ planks/Quadrepedal stance 20 sec hold each × 3 times 120 sec rest between the sets
|
Main RCT Control Group
n=10 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
|---|---|---|---|---|
|
Staheli Plantar Arch Index (SPAI)
Left SPAI : Mean Change (Post-Pre) for Pilot and Main Trial Arms
|
-0.15 Millimeters (mm)
Standard Deviation 0.12
|
-0.04 Millimeters (mm)
Standard Deviation 0.15
|
-0.122 Millimeters (mm)
Standard Deviation 0.11
|
-0.032 Millimeters (mm)
Standard Deviation 0.07
|
|
Staheli Plantar Arch Index (SPAI)
Right SPAI : Mean Change (Post-Pre) for Pilot and Main Trial Arms
|
-0.18 Millimeters (mm)
Standard Deviation 0.15
|
-0.03 Millimeters (mm)
Standard Deviation 0.12
|
-0.138 Millimeters (mm)
Standard Deviation 0.145
|
-0.036 Millimeters (mm)
Standard Deviation 0.07
|
PRIMARY outcome
Timeframe: Will be assessed at baseline and after 6 weeks in both the groups.Population: Pilot phase data are included and reported descriptively post-pre intervention means ± SD) to reflect the feasibility and protocol refinement nature of this phase. While inferential statistical analyses (t-tests) were performed and published for the pilot data, only descriptive statistics are reported here to focus on the main trial outcomes. All statistical analyses for primary outcomes were conducted on the main randomized controlled trial phase using appropriate methods (MANCOVA)
The rear foot angle (RFA) will be used to assess the calcaneal valgus. Four points will be marker in the lower limb with the subject is in standing position with talus in neutral position: Base of calcaneus as mark 1, Subtalar joint (Centre of Achillies tendon attachment) as mark 2 and centre of posterior aspect of calf 15 cm above the 2nd mark as mark 3. A straight line will be drawn using a marker from point 2 to point 1. Then a line will be drawn from point 3 to point 2. The angle formed between the two lines with point 2 as fulcrum is the rare foot angle and will be measure using a universal goniometer. The values represent mean change scores (post-pre). Group comparisons were performed using MANCOVA.
Outcome measures
| Measure |
Pilot Experimental Group
n=10 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 15 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets Phase 3: 1. Cross Curl ups 25 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridge/Planks/Quadreped 25 sec hold × 3 times 120 sec rest between the sets.
|
Pilot Control Group
n=10 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
Main RCT Experimental Group
n=32 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 20 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets
Phase 3 : 1. Cross Curl ups 20 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridges/ planks/Quadrepedal stance 20 sec hold each × 3 times 120 sec rest between the sets
|
Main RCT Control Group
n=31 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
|---|---|---|---|---|
|
Foot Posture (Rare Foot Angle)
Left Rearfoot Angle: Mean Change (Post-Pre) for Pilot and Main Trial Arms
|
-4.80 Degrees
Standard Deviation 5.21
|
0.30 Degrees
Standard Deviation 3.43
|
-3.38 Degrees
Standard Deviation 3.19
|
-0.29 Degrees
Standard Deviation 2.4
|
|
Foot Posture (Rare Foot Angle)
Right Rearfoot Angle: Mean Change (Post-Pre) for Pilot and Main Trial Arms
|
-5.40 Degrees
Standard Deviation 3.66
|
-2.20 Degrees
Standard Deviation 5.83
|
-3.5 Degrees
Standard Deviation 2.51
|
-1.19 Degrees
Standard Deviation 3.45
|
PRIMARY outcome
Timeframe: Will be assessed at baseline and after 6 weeks in both the groups.Population: Pilot phase data are included and reported descriptively post-pre intervention means ± SD) to reflect the feasibility and protocol refinement nature of this phase. While inferential statistical analyses (t-tests) were performed and published for the pilot data, only descriptive statistics are reported here to focus on the main trial outcomes. All statistical analyses for primary outcomes were conducted on the main randomized controlled trial phase using appropriate methods (MANCOVA)
The 'Q angle' will be measured by extending a line from anterior superior iliac spine of the pelvic bone to the center point of patella and extending another line from tibial tubercle of tibia to the center point of patella. The junction between these two lines is the 'Q angle' and will be measured using a universal goniometer. Values represent mean change scores (post-pre).
Outcome measures
| Measure |
Pilot Experimental Group
n=10 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 15 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets Phase 3: 1. Cross Curl ups 25 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridge/Planks/Quadreped 25 sec hold × 3 times 120 sec rest between the sets.
|
Pilot Control Group
n=10 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
Main RCT Experimental Group
n=32 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 20 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets
Phase 3 : 1. Cross Curl ups 20 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridges/ planks/Quadrepedal stance 20 sec hold each × 3 times 120 sec rest between the sets
|
Main RCT Control Group
n=31 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
|---|---|---|---|---|
|
Lower Limb Alignment (Left Q Angle)
Right Q Angle: Mean Change (Post-Pre) for Pilot and Main Trial Arms
|
2.10 Angle in Degrees
Standard Deviation 5.32
|
1.10 Angle in Degrees
Standard Deviation 6.10
|
-2.22 Angle in Degrees
Standard Deviation 4.47
|
-0.45 Angle in Degrees
Standard Deviation 3.92
|
|
Lower Limb Alignment (Left Q Angle)
Left Q Angle: Mean Change (Post-Pre) for Pilot and Main Trial Arms
|
1.90 Angle in Degrees
Standard Deviation 4.43
|
0.20 Angle in Degrees
Standard Deviation 4.69
|
-2.13 Angle in Degrees
Standard Deviation 4.25
|
-1.1 Angle in Degrees
Standard Deviation 3.68
|
PRIMARY outcome
Timeframe: Planned to assess at baseline and after 6 weeks of interventionPopulation: The Foot Function Index (FFI) was initially included as an outcome measure at the time of trial registration. However, prior to the start of data collection (beginning with the pilot phase), the FFI was found to be insufficiently sensitive for detecting functional changes in this population. Therefore, this measure was removed from the assessment protocol and no data were collected for this outcome. Accordingly, 0 participants were analyzed for this measure.
The Foot Function Index (FFI) was initially included as an outcome measure in the study protocol. However, during the implementation phase, it was found to have feasibility limitations and reduced sensitivity in detecting changes within the study population. Therefore, the FFI was not collected for the main trial, and no data are reported for this outcome.
Outcome measures
Outcome data not reported
SECONDARY outcome
Timeframe: Will be assessed at baseline and after 6 weeks in both the groups.Population: Core muscle endurance measures (flexor, extensor, and side bridge tests) were included as secondary outcomes to monitor changes following the intervention. These measures were primarily intended for within-group assessment of change over time. Therefore, results are reported as descriptive post-pre mean differences for each arm, and no between-group inferential statistical analyses were conducted for these outcomes. The means reported are changed means (post-pre).
Isometric extensor test: The subject will lay down prone on the bed with his or her lower body from ankles to hips fixed to the testing bed. A chair of the height of the testing bed will be placed in front of the bed so that patient's upper body can be rested on. Then slowly the chair will be removed, and the patient will be asked to maintain the extension of trunk with two hands crossed over on the opposite shoulders. Time in seconds will be recorder using a stopwatch from the time the subject assumed the horizontal position till the patient deviates from the horizontal position or patient verbally quits the test. This outcome was collected as exploratory measure but was not included in the final analysis.
Outcome measures
| Measure |
Pilot Experimental Group
n=32 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 15 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets Phase 3: 1. Cross Curl ups 25 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridge/Planks/Quadreped 25 sec hold × 3 times 120 sec rest between the sets.
|
Pilot Control Group
n=31 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
Main RCT Experimental Group
n=10 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 20 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets
Phase 3 : 1. Cross Curl ups 20 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridges/ planks/Quadrepedal stance 20 sec hold each × 3 times 120 sec rest between the sets
|
Main RCT Control Group
n=10 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
|---|---|---|---|---|
|
Core Muscle Endurance (MacGill Protocol): Isometric Extensor Test
|
18.66 Time in Seconds(sec)
Standard Deviation 33.34
|
2.90 Time in Seconds(sec)
Standard Deviation 39.48
|
15.60 Time in Seconds(sec)
Standard Deviation 29.30
|
7.30 Time in Seconds(sec)
Standard Deviation 32.06
|
SECONDARY outcome
Timeframe: Will be assessed at baseline and after 6 weeks in both the groups.Population: Core muscle endurance measures (flexor, extensor, and side bridge tests) were included as secondary outcomes to monitor changes following the intervention. These measures were primarily intended for within-group assessment of change over time. Therefore, results are reported as descriptive post-pre mean differences for each arm, and no between-group inferential statistical analyses were conducted for these outcomes. The means reported are changed means (post-pre).
Isometric flexor test: The flexor endurance will be tested by asking the subject to lay in a sit-up posture with hips and knees flexed 90 degrees and the back resting against a wedge inclined at 60 degrees and hands of subject are on the opposite shoulders with toes strapped. The posterior wedge is pulled backwards 10 cm and the subject is allowed to maintain the flexed posture as long as possible and the time from the removal of wedge till any postural deviation is noted using a stop watch. Deviation is noted if the back touches the wedge. This outcome was collected as an exploratory measure but was not included in the final predefined outcome analysis.
Outcome measures
| Measure |
Pilot Experimental Group
n=32 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 15 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets Phase 3: 1. Cross Curl ups 25 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridge/Planks/Quadreped 25 sec hold × 3 times 120 sec rest between the sets.
|
Pilot Control Group
n=31 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
Main RCT Experimental Group
n=10 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 20 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets
Phase 3 : 1. Cross Curl ups 20 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridges/ planks/Quadrepedal stance 20 sec hold each × 3 times 120 sec rest between the sets
|
Main RCT Control Group
n=10 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
|---|---|---|---|---|
|
Core Muscle Endurance (MacGill Protocol): Isometric Flexor Test
|
8.66 Time in Seconds(sec)
Standard Deviation 42.46
|
-12.58 Time in Seconds(sec)
Standard Deviation 49.15
|
18.30 Time in Seconds(sec)
Standard Deviation 25.36
|
-12.50 Time in Seconds(sec)
Standard Deviation 52.96
|
SECONDARY outcome
Timeframe: Will be assessed at baseline and after 6 weeks in both the groups.Population: Core muscle endurance measures (flexor, extensor, and side bridge tests) were included as secondary outcomes to monitor changes following the intervention. These measures were primarily intended for within-group assessment of change over time. Therefore, results are reported as descriptive post-pre mean differences for each arm, and no between-group inferential statistical analyses were conducted for these outcomes.
Side bridges test (Left and right): The subject is instructed to lie inside bridge position and place one elbow 90 degrees flexed below the shoulder, and the legs are extended in line with the trunk with one foot positioned in front of the another. the second hand is crossed and kept on the opposite shoulder. The test will then be started with the patient lifting his or her pelvis from the ground and maintaining this position and the failure will be if the back no longer remains straight or if the pelvis drops to the floor. The time will be noted using a stopwatch. The test is performed for both right side and left side. This outcome was collected as an exploratory measure but was not included in the final predefined outcome analysis.
Outcome measures
| Measure |
Pilot Experimental Group
n=32 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 15 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets Phase 3: 1. Cross Curl ups 25 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridge/Planks/Quadreped 25 sec hold × 3 times 120 sec rest between the sets.
|
Pilot Control Group
n=31 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
Main RCT Experimental Group
n=10 Participants
Phase 1: 1. Cross Curl 10 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 15 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 15 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 15 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance. 20 sec hold × 3 times 120 sec rest between the sets
Phase 2: 1. Cross Curl ups 15 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift 20 sec hold × 3 times 120 sec rest between the sets Side bridges (left and right) 20 sec hold × 3 times 120 sec rest between the sets 3. Planks on feet 20 sec hold × 3 times 120 sec rest between the sets 4. Quadripedal stance 20 sec hold × 3 times 120 sec rest between the sets
Phase 3 : 1. Cross Curl ups 20 rept × 3 times 120 sec rest between the sets 2. Bridges with leg lift / side bridges/ planks/Quadrepedal stance 20 sec hold each × 3 times 120 sec rest between the sets
|
Main RCT Control Group
n=10 Participants
Conventional foot exercises for control group (3 times weekly for 6 weeks)
A. Warm up:
Active ROM exercise (Knee and hip flexion) 10 repetitions × 2 sets)
B. Training:
* Active dorsiflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active plantarflexion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active inversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
* Active eversion exercises in long sitting (10 sec hold × 15 repetitions ×2 sets)
C. Cool down:
• Calf stretches in long sitting for 10 sec hold × 3 sets.
|
|---|---|---|---|---|
|
Core Muscle Endurance (MacGill Protocol): Isometric Flexor Test (Side Bridges Test, Left & Right)
Side bridge test(Right) : Mean Change (Post-Pre) for Pilot and Main Trial Arms
|
18.83 Time in Seconds(sec)
Standard Deviation 16.65
|
6.42 Time in Seconds(sec)
Standard Deviation 14.19
|
17.50 Time in Seconds(sec)
Standard Deviation 15.44
|
6.80 Time in Seconds(sec)
Standard Deviation 12.31
|
|
Core Muscle Endurance (MacGill Protocol): Isometric Flexor Test (Side Bridges Test, Left & Right)
Side bridge test(Left) : Mean Change (Post-Pre) for Pilot and Main Trial Arms
|
17.34 Time in Seconds(sec)
Standard Deviation 18.89
|
3.48 Time in Seconds(sec)
Standard Deviation 15.96
|
17.00 Time in Seconds(sec)
Standard Deviation 10.69
|
6.20 Time in Seconds(sec)
Standard Deviation 14.05
|
Adverse Events
Main Experimental Group
Main Control Group
Pilot Experimental Group
Pilot Control Group
Serious adverse events
Adverse event data not reported
Other adverse events
Adverse event data not reported
Additional Information
Shahid Mohd Dar
International Islamic University of Malaysia
Results disclosure agreements
- Principal investigator is a sponsor employee
- Publication restrictions are in place