Digital Management of Sleep Health
NCT06481423 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 358
Last updated 2025-06-04
Summary
The goal of this clinical trial is to explore whether cognitive behavioral intervention for insomnia(CBT-I) realized through audio, video, and articles on smartphone apps("ForSleep" developed by the investigators) can improve the sleep quality of insomnia patients. The main question it aims to answer is:
Does CBT-I delivered via smartphone apps improve sleep quality evaluated by scales in patients with insomnia?
Investigators will compare the treatment group receiving the CBT-I intervention via smartphone apps to a control group receiving relaxation training to see if there are significant improvements in sleep quality.
Participants will be asked to:
Use an app("ForSleep") designed for CBT-I to follow a structured therapy program.
Complete daily sleep diaries and periodic scales to track their sleep quality.
Conditions
- Chronic Insomnia
Interventions
- BEHAVIORAL
-
dCBT-I
A digital cognitive behavioral intervention course that addresses multiple aspects such as basic sleep knowledge, sleep hygiene, sleep behaviors, improving negative cognition, and improving emotions. The intervention is delivered through video, audio, and text formats.
- BEHAVIORAL
-
Relaxing music
Participants can freely listen relaxing music
Sponsors & Collaborators
-
Jia Xiu
lead OTHER
Principal Investigators
-
Shouyan Wang, PhD · Fudan University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2023-05-01
- Primary Completion
- 2023-09-01
- Completion
- 2023-09-01
Countries
- China
Study Locations
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